Tricking Basic Kicks Taekwondo For Beginners - With Style!

Master Taekwondo kicks! Learn crescent, axe, roundhouse kicks, and cool combinations. Elevate your martial arts skills with ease. Read more.

Thomas

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Course Skill Level

Beginner

Time Estimate

4h 18m

Hello! My name is Thomas Inauen, but my friends call me Tom. I am a trained fitness instructor and personal trainer and have been doing martial arts and acrobatics for many years. I have a great passion for training in general and regularly travel abroad to expand my knowledge. Acrobatics and martial arts have always been my great passion and I would like to share my knowledge and fascination with you. I love helping people improve their fitness and I teach a variety of movements in martial

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About This Course
Curriculum

About This Course

Who this course is for:

For everyone who is interested in learning and mastering the kicks and likes martial arts movements
Trickers, martial artists, acrobats, artists, fitness and training enthusiasts, dancers, stuntmen, traceurs and freerunners

What you’ll learn:

18 of the most essential kicks
10 specific mobility and stretching exercises for kicks
Improve your fitness, strength, flexibility and mobility
How to warm-up your whole body and how to avoid injuries
How to train safe while still making fast progress
Understand the meaning of kicks in tricking
How to combine different kicks and create really cool “kicking-combos”
Master the principles of kicking

Requirements:

This course doesn’t require particular foreknowledge or tools and is designed for anyone willing to learn kicks
While any experience will help, it is not necessary

Welcome! Are you ready to master the basic kicks?

This online course is all about basic and high kicks and will teach you all essential skills you need to master them! Learn everything step by step from the beginning on!

“Great course, Tom gives clear and understandable explanations about kicks with a lot of background knowledge!” – Christian
“Amazing in depth instruction and breakdown of every kick….” – Shiv Singh

Whether you are an experienced martial artist or tricker who just wants to add more skills to his repertoire or a complete beginner, you are going to learn everything you need to know about kicking techniques.

Master this Kicking Course and you will have the perfect foundation and knowledge to learn any other kicking technique.

While there are plenty of tutorials out there that show how to learn kicks, it is difficult to find a comprehensive beginner/advanced course like this one. Particularly for those with no experience at all it is hard because there are so many different methods and people easily get confused.

This course offers a safe and efficient guideline to learn step by step. In addition to the main technical aspects of kicks, it covers a lot of information about conditioning, warming-up and interesting background information about kicks in general.

Disclaimer Notice: In order to perform the exercises effectively and safely, you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises, you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen’s negligence.

Our Promise to You

By the end of this course, you will have learned basic tricking kicks.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Welcome To Basic Kicks For Beginners
	Welcome	00:00:00
	Course Introduction	00:00:00
	About The Tomtricks Curriculum	00:00:00
	About Me	00:00:00
	Let Me Know How You Like My Course	00:00:00
Section 2 - Background Knowledge About Kicks
	History And Origin Of Kicks	00:00:00
	The Kicking Martial Arts	00:00:00
	Kicks In Tricking	00:00:00
	Practical Application Of Kicks	00:00:00
Section 3 - Warming Up And Conditioning Exercises
	Specific Exercises For Kicks	00:00:00
	Hip And Core Activation	00:00:00
	Hip Circles	00:00:00
	Inside Hip Circles	00:00:00
	Outside Hip Circles	00:00:00
	Sumo Squat	00:00:00
	Lunge With Hips Lateral	00:00:00
	Lunge With Hips Square	00:00:00
	Cossack Squat With Foot Flat	00:00:00
	Cossack Squat With Foot Upright	00:00:00
	Low Squat	00:00:00
	Complete Full Body Warm Up	00:00:00
Section 4 - Crescent Kicks - The Perfect Start!
	About Crescent And Rising Kicks	00:00:00
	Crescent And Rising Kick Introduction	00:00:00
Section 5 - Outside Crescent Kick
	Outside Crescent Kick – Example	00:00:00
	Outside Crescent Kick – Step 1	00:00:00
	Outside Crescent Kick – Step 2	00:00:00
	Outside Crescent Kick – Step 3	00:00:00
	Outside Crescent Kick – Summary	00:00:00
Section 6 - Inside Crescent Kick
	Inside Crescent Kick – Example	00:00:00
	Inside Crescent Kick – Step 1	00:00:00
	Inside Crescent Kick – Step 2	00:00:00
	Inside Crescent Kick – Step 3	00:00:00
	Inside Crescent Kick – Summary	00:00:00
Section 7 - Rising Kick
	Rising Kick – Example	00:00:00
	Rising Kick – Step 1	00:00:00
	Rising Kick – Step 2	00:00:00
	Rising Kick – Summary	00:00:00
Section 8 - The Basic Kicks! The 12 Most Important Kicks To Know!
	The 12 Basic Kicks	00:00:00
Section 9 - Axe Kick
	Axe Kick – Intro	00:00:00
	Axe Kick – Example	00:00:00
	Axe Kick – Step 1	00:00:00
	Axe Kick – Step 2	00:00:00
	Axe Kick – Step 3	00:00:00
	Axe Kick – Summary	00:00:00
Section 10 - Frontkick
	Frontkick – Intro	00:00:00
	Frontkick – Example	00:00:00
	Frontkick – Step 1	00:00:00
	Frontkick – Step 2	00:00:00
	Frontkick – Step 3	00:00:00
	Snappy Frontkick Taekwondo Style – Summary	00:00:00
	Pushing Frontkick Capoeira Style – Summary	00:00:00
	Snappy Frontkick Tricking Style – Summary	00:00:00
Section 11 - Roundkick
	Roundkick – Intro	00:00:00
	Roundkick – Example	00:00:00
	Roundkick – Step 1	00:00:00
	Roundkick – Step 2	00:00:00
	Roundkick – Step 3	00:00:00
	Roundkick – Step 4	00:00:00
	Roundkick – Step 5	00:00:00
	Roundkick – Summary	00:00:00
Section 12 - Roundhouse Kick
	Roundhouse Kick – Intro	00:00:00
	Roundhouse Kick – Example	00:00:00
	Roundhouse Kick – Step 1	00:00:00
	Roundhouse Kick – Step 2	00:00:00
	Roundhouse Kick – Step 3	00:00:00
	Roundhouse Kick – Summary	00:00:00
Section 13 - Sidekick
	Sidekick – Intro	00:00:00
	Sidekick – Example	00:00:00
	Sidekick – Step 1	00:00:00
	Sidekick – Step 2	00:00:00
	Sidekick – Step 3	00:00:00
	Sidekick – Step 4	00:00:00
	Sidekick – Step 5	00:00:00
	Sidekick – Summary	00:00:00
Section 14 - Back Kick
	Back Kick – Intro	00:00:00
	Back Kick – Example	00:00:00
	Back Kick – Step 1	00:00:00
	Back Kick – Step 2	00:00:00
	Back Kick – Step 3	00:00:00
	Back Kick – Summary	00:00:00
Section 15 - Reverse Sidekick
	Reverse Sidekick – Intro	00:00:00
	Reverse Sidekick – Example	00:00:00
	Reverse Sidekick – Step 1	00:00:00
	Reverse Sidekick – Step 2	00:00:00
	Reverse Sidekick – Step 3	00:00:00
	Reverse Sidekick – Summary	00:00:00
Section 16 - Hook Kick
	Hook Kick – Intro	00:00:00
	Hook Kick – Example	00:00:00
	Hook Kick – Step 1	00:00:00
	Hook Kick – Step 2	00:00:00
	Hook Kick – Step 3	00:00:00
	Hook Kick – Step 4	00:00:00
	Hook Kick – Step 5	00:00:00
	Hook Kick – Summary	00:00:00
Section 17 - Spinning Hook Kick
	Spinning Hook Kick – Intro	00:00:00
	Spinning Hook Kick – Example	00:00:00
	Spinning Hook Kick – Step 1	00:00:00
	Spinning Hook Kick – Step 2	00:00:00
	Spinning Hook Kick – Step 3	00:00:00
	Spinning Hook Kick – Step 4	00:00:00
	Spinning Hook Kick – Step 5	00:00:00
	Spinning Hook Kick – Step 6	00:00:00
	Spinning Hook Kick – Step 7	00:00:00
	Spinning Hook Kick – Summary	00:00:00
Section 18 - Touch Down Hook Kick
	Touch Down Hook Kick – Intro	00:00:00
	Touch Down Hook Kick – Example	00:00:00
	Touch Down Hook Kick – Step 1	00:00:00
	Touch Down Hook Kick – Step 2	00:00:00
	Touch Down Hook Kick – Step 3	00:00:00
	Touch Down Hook Kick – Summary	00:00:00
Section 19 - Front Sweep Kick
	Front Sweep Kick – Intro	00:00:00
	Front Sweep Kick – Example	00:00:00
	Front Sweep Kick – Step 1	00:00:00
	Front Sweep Kick – Step 2	00:00:00
	Front Sweep Kick – Step 3	00:00:00
	Front Sweep Kick – Summary	00:00:00
Section 20 - Back Sweep Kick
	Back Sweep Kick – Intro	00:00:00
	Back Sweep Kick – Example	00:00:00
	Back Sweep Kick – Step 1	00:00:00
	Back Sweep Kick – Step 2	00:00:00
	Back Sweep Kick – Step 3	00:00:00
	Back Sweep Kick – Summary	00:00:00
Section 21 - Jump Kicks! Take The Kicks Into The Air!
	The First 3 Advanced Jumping Kicks	00:00:00
Section 22 - Jump Frontkick
	Jump Frontkick – Intro	00:00:00
	Jump Frontkick – Examples	00:00:00
	Jump Frontkick – Explanation – Cheat Setup	00:00:00
	Jump Frontkick – Step 2 Cheat Setup	00:00:00
	Jump Frontkick – Step 3 Cheat Setup	00:00:00
	Jump Frontkick – Step 1 Pop Setup	00:00:00
	Jump Frontkick – Step 2 Pop Setup	00:00:00
	Jump Frontkick – Step 3 Pop Setup	00:00:00
	Jump Frontkick – Step 4	00:00:00
	Jump Frontkick – Summary Cheat Setup	00:00:00
	Jump Frontkick – Summary Pop Setup	00:00:00
Section 23 - Split Kick
	Split Kick – Intro	00:00:00
	Split Kick – Example	00:00:00
	Split Kick – Step 1	00:00:00
	Split Kick – Step 2	00:00:00
	Split Kick – Step 3	00:00:00
	Split Kick – Summary	00:00:00
Section 24 - Jump Sidekick And Flying Sidekick
	Jump Sidekick – Intro	00:00:00
	Jump Sidekick – Example	00:00:00
	Jump Sidekick – Step 1	00:00:00
	Jump Sidekick – Step 2	00:00:00
	Flying Sidekick – Step 3	00:00:00
	Jump Sidekick – Summary	00:00:00
	Flying Sidekick – Summary	00:00:00
Section 25 - Final Test! Combine All The Kicks And Challenge Yourself
	The Final Test	00:00:00
	Kicking Combos – Intro	00:00:00
	Kicking Combos – 2 Kick Combinations	00:00:00
	Kicking Combos – 3 Kick Combinations	00:00:00
	Kicking Combos – 4 Kick Combinations	00:00:00
	Kicking Combos – 5 Kick Combinations	00:00:00
Section 26 - My Congratulations To You! You Made It!
	Congratulations	00:00:00