Elevate your culinary experience with nutritious raw food recipes. Discover plant-based dishes and boost your health! Read more.
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Who this course is for:
- Individuals interested in exploring raw vegetable recipes and including them into their diet for weight loss and overall well-being
- Health-conscious individuals looking to enhance their culinary skills with nutritious, full-flavored, and naturally sweetened dishes
- Vegans, vegetarians, and those following a gluten-free or raw vegan diet
- Cooking enthusiasts seeking new and creative ways to prepare meals using raw veggies, nuts, and seeds
What you’ll learn:
- How to prepare 40 gourmet raw food recipes, ranging from simple to advanced, using a food processor for ease and efficiency
- Infused waters and smoothie recipes for refreshing and energizing beverages
- Techniques for crafting flavorful soups, salads, appetizers, main meals, and sweet treats using raw, vegan, and gluten-free ingredients
- The nutritional benefits of raw organic foods, including the promotion of weight loss and improved well-being
- Practical tips for meal prep and creating a table of contents for your raw food repertoire
- Essential food safety guidelines for handling and processing raw ingredients
- Plating and presenting raw fruit recipes, including a delightful carrot cake made with vegan cashew cream and naturally sweetened with maple syrup
Requirements:Â
- No prior knowledge is required to take this course.
Creating simple, delicious, and nutritious raw food dishes has never been easier! This course is perfect for you if you need guidance in preparing healthy dishes.
You’ll learn to create 40 gourmet raw food recipes, covering infused waters, smoothies, soups, salads, appetizers, main meals, and sweet treats.
As a bonus, you’ll get 3 downloadable full-color recipe books to easily recreate these flavorful raw vegan recipes at home.
These recipes are particularly exciting if you’re following a raw vegan or gluten-free lifestyle. You’ll be delighted to know that none of the recipes contain refined sugar, highly processed ingredients, or trans fats. Instead, they showcase the natural sweetness and full flavor of wholesome ingredients like nuts, seeds, and fresh produce.
Our Promise to You:
By the end of this course, you will have the knowledge and skills to create delicious raw food meals.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Ready to embark on your raw food journey and discover a world of delicious and nutritious recipes? Enroll in our course today!
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Section 2 - Recipe Book One | |||
| Recipe One Book (Download) | 00:00:00 | ||
| Section 3 - Recipe Book One - Hydration: Smoothies and Flavored Nut Milks | |||
| Green Smoothie Love | 00:00:00 | ||
| How to Make Almond Milk | 00:00:00 | ||
| Strawberry Almond Milk | 00:00:00 | ||
| Mexican Chocolate Maca Almond Milk | 00:00:00 | ||
| Orange Dream Cream | 00:00:00 | ||
| Section 4 - Recipe Book One - Hydration: Infused Waters | |||
| Berry Splash, Citrus Pleasure and Cucumber Mint | 00:00:00 | ||
| Section 5 - Recipe Book One - Desserts | |||
| Coconana Ice Cream | 00:00:00 | ||
| Chia Hemp Heavenly Pudding | 00:00:00 | ||
| Vanilla Nut Cream | 00:00:00 | ||
| Mango Tango Pudding and Fruit Dip | 00:00:00 | ||
| Three Layer Dessert | 00:00:00 | ||
| Mango Tango Pie | 00:00:00 | ||
| Section 6 - Recipe Book Two | |||
| Recipe Book Two (Download) | 00:00:00 | ||
| Section 7 - Recipe Book Two - Appetizers | |||
| Avocado Bowls | 00:00:00 | ||
| Raw Pizza Dip | 00:00:00 | ||
| Section 8 - Recipe Book Two - Soups | |||
| Cream of Broccoli Soup | 00:00:00 | ||
| Rainbow Soup | 00:00:00 | ||
| Section 9 - Recipe Book Two - Dressings | |||
| Canadian Maple Dressing | 00:00:00 | ||
| Honey (or Agave) Avocado Dressing | 00:00:00 | ||
| Section 10 - Recipe Book Two - Sides and Salads | |||
| Freshly Chopped Salad | 00:00:00 | ||
| Avocado and Vinaigrette Cole Slaw | 00:00:00 | ||
| Sprouts and Garden Mix | 00:00:00 | ||
| Fresh and Undressed | 00:00:00 | ||
| Classic Greek Goddess | 00:00:00 | ||
| Section 11 - Recipe Book Two - Main Meals | |||
| Pasta with Sweet Basil Marinara | 00:00:00 | ||
| Section 12 - Recipe Book Two - Raw Vegan Cheese | |||
| Cashew and Macadamia Nut Raw Vegan Cheese | 00:00:00 | ||
| Section 13 - Recipe Book Three | |||
| Recipe Book Three (Download) | 00:00:00 | ||
| Section 14 - Recipe Book Three - Coconut Yogurt | |||
| Raw Coconut Yogurt | 00:00:00 | ||
| Section 15 - Recipe Book Three - Breakfast | |||
| Morgan’s Chia and Yogurt Breakfast | 00:00:00 | ||
| Morning Glory Breakfast | 00:00:00 | ||
| Fruit and Nut Breakfast Cereal | 00:00:00 | ||
| Section 16 - Recipe Book Three - Dips, Pate and Spreads | |||
| Walnut – Pecan Pate | 00:00:00 | ||
| Olive Tapenade | 00:00:00 | ||
| Sun Dried Tomato Seed Pate | 00:00:00 | ||
| Lemon Dilly Cheese Dip | 00:00:00 | ||
| Section 17 - Recipe Book Three - Snacks and On-The-Go Treats | |||
| Stackable’s | 00:00:00 | ||
| Sweet and Salty Trail Mix | 00:00:00 | ||
| Vanilla Seed Bars | 00:00:00 | ||
| Raw Coconut Macaroons (Vanilla and Chocolate) | 00:00:00 | ||
About This Course
Who this course is for:
- Individuals interested in exploring raw vegetable recipes and including them into their diet for weight loss and overall well-being
- Health-conscious individuals looking to enhance their culinary skills with nutritious, full-flavored, and naturally sweetened dishes
- Vegans, vegetarians, and those following a gluten-free or raw vegan diet
- Cooking enthusiasts seeking new and creative ways to prepare meals using raw veggies, nuts, and seeds
What you’ll learn:
- How to prepare 40 gourmet raw food recipes, ranging from simple to advanced, using a food processor for ease and efficiency
- Infused waters and smoothie recipes for refreshing and energizing beverages
- Techniques for crafting flavorful soups, salads, appetizers, main meals, and sweet treats using raw, vegan, and gluten-free ingredients
- The nutritional benefits of raw organic foods, including the promotion of weight loss and improved well-being
- Practical tips for meal prep and creating a table of contents for your raw food repertoire
- Essential food safety guidelines for handling and processing raw ingredients
- Plating and presenting raw fruit recipes, including a delightful carrot cake made with vegan cashew cream and naturally sweetened with maple syrup
Requirements:Â
- No prior knowledge is required to take this course.
Creating simple, delicious, and nutritious raw food dishes has never been easier! This course is perfect for you if you need guidance in preparing healthy dishes.
You’ll learn to create 40 gourmet raw food recipes, covering infused waters, smoothies, soups, salads, appetizers, main meals, and sweet treats.
As a bonus, you’ll get 3 downloadable full-color recipe books to easily recreate these flavorful raw vegan recipes at home.
These recipes are particularly exciting if you’re following a raw vegan or gluten-free lifestyle. You’ll be delighted to know that none of the recipes contain refined sugar, highly processed ingredients, or trans fats. Instead, they showcase the natural sweetness and full flavor of wholesome ingredients like nuts, seeds, and fresh produce.
Our Promise to You:
By the end of this course, you will have the knowledge and skills to create delicious raw food meals.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Ready to embark on your raw food journey and discover a world of delicious and nutritious recipes? Enroll in our course today!
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Section 2 - Recipe Book One | |||
| Recipe One Book (Download) | 00:00:00 | ||
| Section 3 - Recipe Book One - Hydration: Smoothies and Flavored Nut Milks | |||
| Green Smoothie Love | 00:00:00 | ||
| How to Make Almond Milk | 00:00:00 | ||
| Strawberry Almond Milk | 00:00:00 | ||
| Mexican Chocolate Maca Almond Milk | 00:00:00 | ||
| Orange Dream Cream | 00:00:00 | ||
| Section 4 - Recipe Book One - Hydration: Infused Waters | |||
| Berry Splash, Citrus Pleasure and Cucumber Mint | 00:00:00 | ||
| Section 5 - Recipe Book One - Desserts | |||
| Coconana Ice Cream | 00:00:00 | ||
| Chia Hemp Heavenly Pudding | 00:00:00 | ||
| Vanilla Nut Cream | 00:00:00 | ||
| Mango Tango Pudding and Fruit Dip | 00:00:00 | ||
| Three Layer Dessert | 00:00:00 | ||
| Mango Tango Pie | 00:00:00 | ||
| Section 6 - Recipe Book Two | |||
| Recipe Book Two (Download) | 00:00:00 | ||
| Section 7 - Recipe Book Two - Appetizers | |||
| Avocado Bowls | 00:00:00 | ||
| Raw Pizza Dip | 00:00:00 | ||
| Section 8 - Recipe Book Two - Soups | |||
| Cream of Broccoli Soup | 00:00:00 | ||
| Rainbow Soup | 00:00:00 | ||
| Section 9 - Recipe Book Two - Dressings | |||
| Canadian Maple Dressing | 00:00:00 | ||
| Honey (or Agave) Avocado Dressing | 00:00:00 | ||
| Section 10 - Recipe Book Two - Sides and Salads | |||
| Freshly Chopped Salad | 00:00:00 | ||
| Avocado and Vinaigrette Cole Slaw | 00:00:00 | ||
| Sprouts and Garden Mix | 00:00:00 | ||
| Fresh and Undressed | 00:00:00 | ||
| Classic Greek Goddess | 00:00:00 | ||
| Section 11 - Recipe Book Two - Main Meals | |||
| Pasta with Sweet Basil Marinara | 00:00:00 | ||
| Section 12 - Recipe Book Two - Raw Vegan Cheese | |||
| Cashew and Macadamia Nut Raw Vegan Cheese | 00:00:00 | ||
| Section 13 - Recipe Book Three | |||
| Recipe Book Three (Download) | 00:00:00 | ||
| Section 14 - Recipe Book Three - Coconut Yogurt | |||
| Raw Coconut Yogurt | 00:00:00 | ||
| Section 15 - Recipe Book Three - Breakfast | |||
| Morgan’s Chia and Yogurt Breakfast | 00:00:00 | ||
| Morning Glory Breakfast | 00:00:00 | ||
| Fruit and Nut Breakfast Cereal | 00:00:00 | ||
| Section 16 - Recipe Book Three - Dips, Pate and Spreads | |||
| Walnut – Pecan Pate | 00:00:00 | ||
| Olive Tapenade | 00:00:00 | ||
| Sun Dried Tomato Seed Pate | 00:00:00 | ||
| Lemon Dilly Cheese Dip | 00:00:00 | ||
| Section 17 - Recipe Book Three - Snacks and On-The-Go Treats | |||
| Stackable’s | 00:00:00 | ||
| Sweet and Salty Trail Mix | 00:00:00 | ||
| Vanilla Seed Bars | 00:00:00 | ||
| Raw Coconut Macaroons (Vanilla and Chocolate) | 00:00:00 | ||
Course Review
5.0
35 RatingsRelated Courses
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Raw Food Recipe & Cooking Course
I give this class 5 stars. Truly a good and informative class.
Raw Food
Good introductory class in raw food preparation. Good recipes. Chef was clear in her instructions & offered many useful tips.
Raw Food
Easy to follow recipes, well put together videos. Recommend this course for anyone interested starting or introducing raw foods in their diet.
Raw food
Great course. Going to give it as a gift!
Amazing
I found this course so informative. It is truly amazing what I learned about raw food. I can’t wait to try all the recipes.