Who this course is for:

• Beginners new to meditation
• Individuals struggling with consistency in their meditation practice
• Those seeking to overcome distractions and cultivate focus
• Anyone interested in deepening their mindfulness practice

What you’ll learn: 

• Establish a solid understanding of why you struggle with meditation
• Improve your meditation practice without silencing your mind
• Increase your willpower and concentration
• Avoid sabotaging your meditation practice
• Overcome the biggest challenges faced by beginners
• Prevent getting caught in thought during meditation
• Dissolve unpleasant emotions
• Practice the art of non-judgment
• Incorporate meditation into your daily life
• Avoid subtle forms of procrastination
• Recognize when your meditation is ‘working’

Requirements: 

• No, there are no prerequisites for taking this course.

Meditation is simple, yet many people find it challenging. One of the biggest obstacles for beginners is overcoming the “monkey mind” – an overactive mind that disrupts your meditation and mindfulness practice.

This course is an excellent starting point for newcomers to meditation and for those seeking to solidify their practice. You’ll learn a straightforward model to understand the meditation process and what you need to do to improve the quality of your sessions. I share a simple technique that has been the cornerstone of my meditation practice for the past 12 years.

We will also address common issues associated with meditation and how to navigate the inner terrain of your being. You’ll discover how to develop a new relationship with your thoughts and avoid getting trapped in concepts as you begin to practice meditation. While this course is designed for beginners, we will also delve into some advanced concepts.

Take this course today and transform your meditation practice.

About the Instructor

Ken Wells

Ken Wells is an internationally sought-after speaker, teacher, and coach. He is the author of over 25 courses and coaching programs covering meditation, online course creation and marketing, personal transformation, mindfulness, and spirituality.

I teach forward-thinking, open-minded individuals how to reshape their perception of themselves to clearly identify and reach their true goals while finding more meaning, joy, and freedom along the way. Whether your goal is greater happiness, better relationships, enhanced spiritual awareness, increased wealth, or reduced anxiety and frustration, I can help you achieve it.

Using techniques and approaches utilized by professional athletes, world-class business executives, and creative geniuses, I guide you in raising your spiritual awareness. My belief is that goal achievement is more about personal transformation than anything else.

Despite starting with many disadvantages, I was able to improve nearly every area of my life. I went from deeply depressed to consistently happy, from anxious to peaceful, started a successful business, dramatically improved my physical health, and transitioned from feeling isolated to feeling truly connected and whole—mentally, physically, and spiritually.

Now, I help others achieve happiness, personal freedom, and the lifestyle they choose, primarily through changing their perception.

Why Learn from Me?

• I’ve overcome numerous life challenges with the same tools I teach.
• I’ve helped thousands live happier, healthier, and more fulfilling lives.
• My teachings are based on real-world techniques and strategies.
• I have a 20-year track record of success in highly competitive environments (sports, business).
• I’m a Certified Mental Strength Coach and a member of the Association for Coaching Excellence (A.C.E.).
• With 13 years of sales and business development experience, I have worked with some of the largest and fastest-growing companies in the world.
• My instruction is simple, straightforward, and provides practical ways to get started immediately.
• I have invested over 10,000 hours in studying and practicing peak performance techniques and wellness practices over the last 15 years.
• This is my passion and purpose first, and my business second.

Start your journey to taming the monkey mind and enhancing your meditation practice today!

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Our Promise to You

By the end of this “Meditation: Taming The Monkey Mind” course, you will have learned how to significantly improve your meditation practice.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!