Acquire knowledge and strategies needed to achieve and sustain your weight loss goals with the Keto diet and lifestyle. Get fit now! Read more.
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Who this course is for:
- Anyone interested in getting started with the Keto diet
What you’ll learn:
- How the Keto diet works
- Reasons behind the struggles with the standard American diet
- Meal planning and concepts that align with the Keto diet
Requirements:
- No prior knowledge is required to take this course
Unlock the secrets to effective weight loss with “The Bulletproof Keto Diet.” Explore the fundamental principles of weight loss, dissecting how it typically works and uncovering the reasons behind struggles with the Standard American Diet.
Discover the power of the Keto Alternative, a proven approach to shedding unwanted pounds. Before embarking on the Keto journey, gain valuable insights by learning the art of displacement, not replacement, as you learn about the Keto Diet Step Number 1, a key strategy for achieving lasting results.
Become a master of meal planning with our expert guidance, understanding the strategic choices that make the Keto Diet work for you. Learn the concept of winding down on carbs, a pivotal step in the Keto lifestyle, and witness the turbocharged results it brings to your weight loss journey.
Join us in “The Bulletproof Keto Diet” and empower yourself with the knowledge and strategies needed to achieve and sustain your weight loss goals. Elevate your understanding, transform your habits, and embark on a healthier, more vibrant life with the power of the Keto Lifestyle.
Visit more eTrain authored courses for an extensive library of career and personal development learnings.
Our Promise to You
By the end of this course, you will have learned about the Keto diet.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
Section 1 - The Bulletproof Keto Diet | |||
Introduction | 00:00:00 | ||
The Bulletproof Keto Diet Handbook | 00:00:00 | ||
How Does Weight Loss Normally Work | 00:00:00 | ||
The Standard American Diet And Why You Can’t Lose Weight | 00:00:00 | ||
The Keto Alternative | 00:00:00 | ||
Keep This In Mind Before You Start The Keto Diet | 00:00:00 | ||
Keto Diet Step Number 1: Displace, Do Not Replace | 00:00:00 | ||
Keto Diet Meal Plan Strategies That Work | 00:00:00 | ||
Wind Down On Carbs | 00:00:00 | ||
Turbocharge Your Keto Lifestyle Results | 00:00:00 | ||
Take Things To The Next Level | 00:00:00 | ||
Conclusion | 00:00:00 |
About This Course
Who this course is for:
- Anyone interested in getting started with the Keto diet
What you’ll learn:
- How the Keto diet works
- Reasons behind the struggles with the standard American diet
- Meal planning and concepts that align with the Keto diet
Requirements:
- No prior knowledge is required to take this course
Unlock the secrets to effective weight loss with “The Bulletproof Keto Diet.” Explore the fundamental principles of weight loss, dissecting how it typically works and uncovering the reasons behind struggles with the Standard American Diet.
Discover the power of the Keto Alternative, a proven approach to shedding unwanted pounds. Before embarking on the Keto journey, gain valuable insights by learning the art of displacement, not replacement, as you learn about the Keto Diet Step Number 1, a key strategy for achieving lasting results.
Become a master of meal planning with our expert guidance, understanding the strategic choices that make the Keto Diet work for you. Learn the concept of winding down on carbs, a pivotal step in the Keto lifestyle, and witness the turbocharged results it brings to your weight loss journey.
Join us in “The Bulletproof Keto Diet” and empower yourself with the knowledge and strategies needed to achieve and sustain your weight loss goals. Elevate your understanding, transform your habits, and embark on a healthier, more vibrant life with the power of the Keto Lifestyle.
Visit more eTrain authored courses for an extensive library of career and personal development learnings.
Our Promise to You
By the end of this course, you will have learned about the Keto diet.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
Section 1 - The Bulletproof Keto Diet | |||
Introduction | 00:00:00 | ||
The Bulletproof Keto Diet Handbook | 00:00:00 | ||
How Does Weight Loss Normally Work | 00:00:00 | ||
The Standard American Diet And Why You Can’t Lose Weight | 00:00:00 | ||
The Keto Alternative | 00:00:00 | ||
Keep This In Mind Before You Start The Keto Diet | 00:00:00 | ||
Keto Diet Step Number 1: Displace, Do Not Replace | 00:00:00 | ||
Keto Diet Meal Plan Strategies That Work | 00:00:00 | ||
Wind Down On Carbs | 00:00:00 | ||
Turbocharge Your Keto Lifestyle Results | 00:00:00 | ||
Take Things To The Next Level | 00:00:00 | ||
Conclusion | 00:00:00 |