Please ensure Javascript is enabled for purposes of website accessibility
The Bulletproof Keto Diet

Acquire knowledge and strategies needed to achieve and sustain your weight loss goals with the Keto diet and lifestyle. Get fit now! Read more.

No ratings yet
Course Skill Level
Beginner
Time Estimate
54m

WITH SO MANY COURSE PROVIDERS OUT THERE, WHY CHOOSE US? With over 900 online courses to choose from we’re sure you will find the right one

Access all courses in our library for only $9/month with All Access Pass

Get Started with All Access PassBuy Only This Course

About This Course

Who this course is for:

  • Anyone interested in getting started with the Keto diet

What you’ll learn: 

  • How the Keto diet works
  • Reasons behind the struggles with the standard American diet
  • Meal planning and concepts that align with the Keto diet

Requirements: 

  • No prior knowledge is required to take this course

Unlock the secrets to effective weight loss with “The Bulletproof Keto Diet.” Explore the fundamental principles of weight loss, dissecting how it typically works and uncovering the reasons behind struggles with the Standard American Diet.

Discover the power of the Keto Alternative, a proven approach to shedding unwanted pounds. Before embarking on the Keto journey, gain valuable insights by learning the art of displacement, not replacement, as you learn about the Keto Diet Step Number 1, a key strategy for achieving lasting results.

Become a master of meal planning with our expert guidance, understanding the strategic choices that make the Keto Diet work for you. Learn the concept of winding down on carbs, a pivotal step in the Keto lifestyle, and witness the turbocharged results it brings to your weight loss journey.

Join us in “The Bulletproof Keto Diet” and empower yourself with the knowledge and strategies needed to achieve and sustain your weight loss goals. Elevate your understanding, transform your habits, and embark on a healthier, more vibrant life with the power of the Keto Lifestyle.

Visit more eTrain authored courses for an extensive library of career and personal development learnings.

Our Promise to You

By the end of this course, you will have learned about the Keto diet.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - The Bulletproof Keto Diet
Introduction 00:00:00
The Bulletproof Keto Diet Handbook 00:00:00
How Does Weight Loss Normally Work 00:00:00
The Standard American Diet And Why You Can’t Lose Weight 00:00:00
The Keto Alternative 00:00:00
Keep This In Mind Before You Start The Keto Diet 00:00:00
Keto Diet Step Number 1: Displace, Do Not Replace 00:00:00
Keto Diet Meal Plan Strategies That Work 00:00:00
Wind Down On Carbs 00:00:00
Turbocharge Your Keto Lifestyle Results 00:00:00
Take Things To The Next Level 00:00:00
Conclusion 00:00:00

About This Course

Who this course is for:

  • Anyone interested in getting started with the Keto diet

What you’ll learn: 

  • How the Keto diet works
  • Reasons behind the struggles with the standard American diet
  • Meal planning and concepts that align with the Keto diet

Requirements: 

  • No prior knowledge is required to take this course

Unlock the secrets to effective weight loss with “The Bulletproof Keto Diet.” Explore the fundamental principles of weight loss, dissecting how it typically works and uncovering the reasons behind struggles with the Standard American Diet.

Discover the power of the Keto Alternative, a proven approach to shedding unwanted pounds. Before embarking on the Keto journey, gain valuable insights by learning the art of displacement, not replacement, as you learn about the Keto Diet Step Number 1, a key strategy for achieving lasting results.

Become a master of meal planning with our expert guidance, understanding the strategic choices that make the Keto Diet work for you. Learn the concept of winding down on carbs, a pivotal step in the Keto lifestyle, and witness the turbocharged results it brings to your weight loss journey.

Join us in “The Bulletproof Keto Diet” and empower yourself with the knowledge and strategies needed to achieve and sustain your weight loss goals. Elevate your understanding, transform your habits, and embark on a healthier, more vibrant life with the power of the Keto Lifestyle.

Visit more eTrain authored courses for an extensive library of career and personal development learnings.

Our Promise to You

By the end of this course, you will have learned about the Keto diet.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - The Bulletproof Keto Diet
Introduction 00:00:00
The Bulletproof Keto Diet Handbook 00:00:00
How Does Weight Loss Normally Work 00:00:00
The Standard American Diet And Why You Can’t Lose Weight 00:00:00
The Keto Alternative 00:00:00
Keep This In Mind Before You Start The Keto Diet 00:00:00
Keto Diet Step Number 1: Displace, Do Not Replace 00:00:00
Keto Diet Meal Plan Strategies That Work 00:00:00
Wind Down On Carbs 00:00:00
Turbocharge Your Keto Lifestyle Results 00:00:00
Take Things To The Next Level 00:00:00
Conclusion 00:00:00

Are you interested in higher education?