Ready to quit? Uncover the secrets of how to stop smoking with our step-by-step guide. Break free from cigarettes and reclaim your health. Read more.
Entrepreneur and educator. Ahilan has taught in various subject matters ranging from sports nutrition, sports psychology, criminal psychology, and even various types of counseling therapies as well! He is well versed in operating both online and offline business ventures. His first online endeavor was self-publishing, and then later he branched out to other ventures. Ahilan is also an advocate and passionate about holistic health, nutrition, and exercise. In his leisure time he enjoys
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Who this course is for:
- Anyone who really wants to learn how to stop smoking
- Smokers who have been smoking for many years
- Nicotine addicts
What you’ll learn:Â
- How to stop smoking quickly
- How to not crave cigarettes
Requirements:Â
- No prior knowledge is required to take this course
Quit smoking now!
Let’s be real: smoking kills.
Smoking has destroyed the lives of millions worldwide. Don’t let this addiction take control of your life!Â
You don’t have to continue on this path, leading to a downward spiral.
It’s time to make a change. Willpower alone is not enough for you to overcome this addiction.
You need a multi-pronged approach that addresses the mental, physical, behavioral, and emotional state of being. The journey to freedom will be a battle, but that doesn’t make it impossible. You can do this.
Perhaps you’ve experienced many failures in the past of trying to quit. You’ve attempted different regiments but to no avail.
Maybe you have the stigma or fear that life won’t be as enjoyable without smoking. Rest assured, this 7-step program is designed to help you kick smoking to the curb permanently.
Don’t give up. There is hope. There are plenty of students who have taken this program who found freedom and never relapsed.
I don’t sugarcoat anything. I will tell you what it is and what it is exactly you need to do in order to achieve long-term remission.
Quitting smoking has nothing to do with how much willpower you possess but has everything to do with what I’m going to share with you in this program.
You’ll discover not to beat yourself up for “craving cigarettes,” but more importantly, you will learn what matters in how you respond to your cravings!
Ultimately, the objective of this program is to help you live “smoke-free” without feeling stressed, anxious, or deprived.Â
The greatest investment you can make is an investment in yourself.
Freedom is just a step away, but it is up to you to seize this opportunity and bring real change to your life.
You have nothing to lose except a bad habit.
Enroll Now!
Want to the learn how to stop drinking and regain control of your life. Effective strategies and support for a healthier, alcohol-free journey? You can also take my other course How To Stop Drinking
Our Promise to You
By the end of this course, you will have learned how to stop smoking.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
| Section 1 - How To Stop Smoking | |||
| Welcome | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Elephant In The Room Smoking | 00:00:00 | ||
| Introduction | 00:00:00 | ||
| Understanding Psychology Of Addiction | 00:00:00 | ||
| Conditioning Experiment | 00:00:00 | ||
| Influences | 00:00:00 | ||
| Statistics And Facts | 00:00:00 | ||
| Toxic Substances | 00:00:00 | ||
| Habitual Forming Behaviors | 00:00:00 | ||
| Delay Gratifications | 00:00:00 | ||
| Why You Need To Quit | 00:00:00 | ||
| Support Systems | 00:00:00 | ||
| 7 Step Program: Step 1 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 2 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 3 And 4 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 5 To 7 Smoking | 00:00:00 | ||
| Optional Step Smoking | 00:00:00 | ||
| Fear Without Smoking Your Empty | 00:00:00 | ||
| Second Hand Smoke | 00:00:00 | ||
| Closing Thoughts | 00:00:00 | ||
| Conclusion | 00:00:00 | ||
About This Course
Who this course is for:
- Anyone who really wants to learn how to stop smoking
- Smokers who have been smoking for many years
- Nicotine addicts
What you’ll learn:Â
- How to stop smoking quickly
- How to not crave cigarettes
Requirements:Â
- No prior knowledge is required to take this course
Quit smoking now!
Let’s be real: smoking kills.
Smoking has destroyed the lives of millions worldwide. Don’t let this addiction take control of your life!Â
You don’t have to continue on this path, leading to a downward spiral.
It’s time to make a change. Willpower alone is not enough for you to overcome this addiction.
You need a multi-pronged approach that addresses the mental, physical, behavioral, and emotional state of being. The journey to freedom will be a battle, but that doesn’t make it impossible. You can do this.
Perhaps you’ve experienced many failures in the past of trying to quit. You’ve attempted different regiments but to no avail.
Maybe you have the stigma or fear that life won’t be as enjoyable without smoking. Rest assured, this 7-step program is designed to help you kick smoking to the curb permanently.
Don’t give up. There is hope. There are plenty of students who have taken this program who found freedom and never relapsed.
I don’t sugarcoat anything. I will tell you what it is and what it is exactly you need to do in order to achieve long-term remission.
Quitting smoking has nothing to do with how much willpower you possess but has everything to do with what I’m going to share with you in this program.
You’ll discover not to beat yourself up for “craving cigarettes,” but more importantly, you will learn what matters in how you respond to your cravings!
Ultimately, the objective of this program is to help you live “smoke-free” without feeling stressed, anxious, or deprived.Â
The greatest investment you can make is an investment in yourself.
Freedom is just a step away, but it is up to you to seize this opportunity and bring real change to your life.
You have nothing to lose except a bad habit.
Enroll Now!
Want to the learn how to stop drinking and regain control of your life. Effective strategies and support for a healthier, alcohol-free journey? You can also take my other course How To Stop Drinking
Our Promise to You
By the end of this course, you will have learned how to stop smoking.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
| Section 1 - How To Stop Smoking | |||
| Welcome | 00:00:00 | ||
| Disclaimer | 00:00:00 | ||
| Elephant In The Room Smoking | 00:00:00 | ||
| Introduction | 00:00:00 | ||
| Understanding Psychology Of Addiction | 00:00:00 | ||
| Conditioning Experiment | 00:00:00 | ||
| Influences | 00:00:00 | ||
| Statistics And Facts | 00:00:00 | ||
| Toxic Substances | 00:00:00 | ||
| Habitual Forming Behaviors | 00:00:00 | ||
| Delay Gratifications | 00:00:00 | ||
| Why You Need To Quit | 00:00:00 | ||
| Support Systems | 00:00:00 | ||
| 7 Step Program: Step 1 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 2 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 3 And 4 Smoking Freedom | 00:00:00 | ||
| 7 Step Program: Step 5 To 7 Smoking | 00:00:00 | ||
| Optional Step Smoking | 00:00:00 | ||
| Fear Without Smoking Your Empty | 00:00:00 | ||
| Second Hand Smoke | 00:00:00 | ||
| Closing Thoughts | 00:00:00 | ||
| Conclusion | 00:00:00 | ||
Course Review
5.0
3 RatingsRelated Courses
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Great course
I found this course very informative. Today is my 13 day without a cigarette. I took this course to help me remember why I quit smoking, learn something new, and be productive. This course taught me about healing herbs during my time withdrawing from nicotine, why it is important to write down the reasons I wanted to quit smoking in the first place and do the calculation on how much money I can save in 10 years has shown me that my mama was right this entire time. Smoking affects not only your health but your wallet also. I learned that there is a support system on Facebook and I found this very helpful. Please go into further detail about what and why these healing herbs help with quitting smoking and the time frame that you think it may take. You are a great instructor and this course was very helpful. Thank you
great class
great class for smoking cessation
Really great course!
As a frequent smoker, I find myself wanting to quit lately but always falling back just when I think I got a handle on it. Really appreciate the value in this course and hope to use it to truly quit this habit.