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Work Life Balance For Entrepreneurs: The Complete Guide

This course is designed for those interested to learn how to balance work and life as an entrepreneur. Read more.

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Course Skill Level
Beginner
Time Estimate
5h 18m

Joeel and Natalie Rivera are freedom junkies and prolific content creators who have launched over a dozen business. They have also been coaching, speaking, writing, and teaching for more than a decade. Through their online education company Transformation Academy, they empower life coaches, INDIEpreneurs and transformation junkies to create a purpose-driven life and business and master the power of their mind so they can create their destiny. Joeel is a former psychology professor with a Maste

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About This Course

Who this course is for:

  • Entrepreneurs
  • Self-employed people
  • Independent contractors
  • Telecommuters or people who work from home

What you’ll learn: 

  • Use proven tools for time management, productivity, and efficiency
  • Prevent and recover from burnout and overwhelm
  • Establish empowering boundaries for yourself and others
  • Create a work schedule that works for your unique personality, needs and life circumstances
  • Utilize time-saving tools for planning your goals and tasks
  • Ensure you have time dedicated for friends, family and yourself
  • Avoid common personal and business time wasters
  • Master your email
  • Delegate your personal and work life to free your time to focus on income producing results and doing what you love most
  • Prevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaks
  • Learn powerful tools for getting happy, boosting productivity and having more fun
  • Feel empowered that you can create the work and personal life you truly desire
  • Experience the true freedom of choice and time that inspired you to work for yourself in the first place

Being an entrepreneur and/or working from home sounds like the ultimate freedom… corporate renegades willing to risk life outside the box in hopes of following our passions and living our dreams! We can choose our own hours, have more time for our family and friends, have no boss lurking over our shoulder, no cubicle cell, and no disruptive co-workers. Whether you’re a business owner, independent contractor, at-home parent or telecommuter, we know you chose your form of self-employment because you wanted 2 things: balance and control. Yet, if you’re like us and so many entrepreneurs we’ve worked with, you feel unbalanced and out of control.

The illusion of freedom quickly fades and our personal lives, our businesses, and our family and friends suffer… we get out of balance. We end up feeling stressed out, burnt out and overwhelmed. But there is hope! We have discovered the secrets to bringing balance, fulfillment, and success in the lives of the self-employed, which we’ve learned through our own experience in the trenches as well as through years of study and working with thousands of entrepreneurs.

The course will cover:

  • 10 Tools for Balance, Burnout, and Boundaries
  • 10 Tools for Time Management and Planning
  • 10 Tools for Productivity and Efficiency
  • 10 Tools for Combating Stress
  • And 5 Tools for Balance through Deliberate Creation

This course doesn’t just give you a list of ideas that sound great but that you’ll quickly forget and go about your old habits and unproductive ways… we provide engaging lectures that are very real and to the point with some humor to bring some joy to your day! Plus, every lecture includes proven, practical tools in a downloadable worksheet that will help you put on paper what you are going to do to take back control of your life and your freedom.

In this course, we are going to give you everything we have learned and live—and we’re going to do it in a quick-and-easy format so even the most time-crunched business owner or household juggler can commit to themselves and create the balanced and fulfilling business they’ve always wanted!

Our Promise to You

By the end of this course, you will have learned how to balance work and life as an entrepreneur.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about balancing your work and life as an entrepreneur.

Course Curriculum

Section 1 - Welcome And Introduction
Introduction 00:00:00
Section 2 - 10 Tips And Tools For Balance, Burnout, And Boundaries
Defining Balance: Banishing Limiting Beliefs 00:00:00
Defining Balance: What Balance Is And Is Not 00:00:00
Defining Balance: Know Thyself 00:00:00
Defining Balance: Identifying Imbalance 00:00:00
Avoiding Burnout: Identity – You Are Not Your Business 00:00:00
Avoiding Burnout: Recognizing The Symptoms 00:00:00
Avoiding Burnout: Tools For Recovery And Prevention 00:00:00
Setting Boundaries: Physical Boundaries 00:00:00
Setting Boundaries: Self Boundaries 00:00:00
Setting Boundaries: Boundaries With Others 00:00:00
Section 3 - 10 Tips And Tools For Time Management
Creating A Schedule: Have One 00:00:00
Creating A Schedule: Flexibility 00:00:00
Creating A Schedule: Scheduling Non-work Hours 00:00:00
Creating A Schedule: Taking Breaks 00:00:00
Planning: Avoiding Distractions 00:00:00
Planning: Focusing On Outcomes 00:00:00
Planning: Creating A Ta-da List 00:00:00
Planning: Prioritization 00:00:00
Family And Friends: Ensuring You Have Time 00:00:00
Family And Friends: Making It Meaningful 00:00:00
Section 4 - 10 Tips And Tools For Productivity And Efficiency
Efficiency: Personal Time Wasters 00:00:00
Efficiency: Business Time Wasters 00:00:00
Efficiency: The 80/20 Rule 00:00:00
Efficiency: Playing Your Way To Productivity 00:00:00
Technology: Mastering Email 00:00:00
Technology: Productivity Tools 00:00:00
Technology: The Importance Of Unplugging 00:00:00
Delegating: Personal Life 00:00:00
Delegating: Work Life 00:00:00
Making Yourself Replaceable With Systems 00:00:00
Section 5 - 11 Tips For Combating Stress
Preventing Stress: The Power Of Writing 00:00:00
Preventing Stress: Choose Your Focus 00:00:00
Preventing Stress: Mindfulness And Meditation Tools 00:00:00
Preventing Stress: Taking Brain Breaks 00:00:00
Preventing Stress: The Power Of Movement 00:00:00
Preventing Stress: Learning Something New 00:00:00
Preventing Stress: Creating Your Own “Water Cooler” 00:00:00
Happiness: How Happiness Boosts Productivity 00:00:00
Happiness: Getting In The Flow 00:00:00
Happiness: NLP Anchoring 00:00:00
Happiness: Having Fun 00:00:00
Section 6 - 5 Tips For Balance Through Deliberate Creation
The Power Hour 00:00:00
Bringing Your Best Self 00:00:00
Setting Daily Goals 00:00:00
The Power Of Visualization 00:00:00
Being Selfish And Filling Your Tank 00:00:00
Section 7 - Conclusion And Reflection
Conclusion And Next Steps 00:00:00

About This Course

Who this course is for:

  • Entrepreneurs
  • Self-employed people
  • Independent contractors
  • Telecommuters or people who work from home

What you’ll learn: 

  • Use proven tools for time management, productivity, and efficiency
  • Prevent and recover from burnout and overwhelm
  • Establish empowering boundaries for yourself and others
  • Create a work schedule that works for your unique personality, needs and life circumstances
  • Utilize time-saving tools for planning your goals and tasks
  • Ensure you have time dedicated for friends, family and yourself
  • Avoid common personal and business time wasters
  • Master your email
  • Delegate your personal and work life to free your time to focus on income producing results and doing what you love most
  • Prevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaks
  • Learn powerful tools for getting happy, boosting productivity and having more fun
  • Feel empowered that you can create the work and personal life you truly desire
  • Experience the true freedom of choice and time that inspired you to work for yourself in the first place

Being an entrepreneur and/or working from home sounds like the ultimate freedom… corporate renegades willing to risk life outside the box in hopes of following our passions and living our dreams! We can choose our own hours, have more time for our family and friends, have no boss lurking over our shoulder, no cubicle cell, and no disruptive co-workers. Whether you’re a business owner, independent contractor, at-home parent or telecommuter, we know you chose your form of self-employment because you wanted 2 things: balance and control. Yet, if you’re like us and so many entrepreneurs we’ve worked with, you feel unbalanced and out of control.

The illusion of freedom quickly fades and our personal lives, our businesses, and our family and friends suffer… we get out of balance. We end up feeling stressed out, burnt out and overwhelmed. But there is hope! We have discovered the secrets to bringing balance, fulfillment, and success in the lives of the self-employed, which we’ve learned through our own experience in the trenches as well as through years of study and working with thousands of entrepreneurs.

The course will cover:

  • 10 Tools for Balance, Burnout, and Boundaries
  • 10 Tools for Time Management and Planning
  • 10 Tools for Productivity and Efficiency
  • 10 Tools for Combating Stress
  • And 5 Tools for Balance through Deliberate Creation

This course doesn’t just give you a list of ideas that sound great but that you’ll quickly forget and go about your old habits and unproductive ways… we provide engaging lectures that are very real and to the point with some humor to bring some joy to your day! Plus, every lecture includes proven, practical tools in a downloadable worksheet that will help you put on paper what you are going to do to take back control of your life and your freedom.

In this course, we are going to give you everything we have learned and live—and we’re going to do it in a quick-and-easy format so even the most time-crunched business owner or household juggler can commit to themselves and create the balanced and fulfilling business they’ve always wanted!

Our Promise to You

By the end of this course, you will have learned how to balance work and life as an entrepreneur.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about balancing your work and life as an entrepreneur.

Course Curriculum

Section 1 - Welcome And Introduction
Introduction 00:00:00
Section 2 - 10 Tips And Tools For Balance, Burnout, And Boundaries
Defining Balance: Banishing Limiting Beliefs 00:00:00
Defining Balance: What Balance Is And Is Not 00:00:00
Defining Balance: Know Thyself 00:00:00
Defining Balance: Identifying Imbalance 00:00:00
Avoiding Burnout: Identity – You Are Not Your Business 00:00:00
Avoiding Burnout: Recognizing The Symptoms 00:00:00
Avoiding Burnout: Tools For Recovery And Prevention 00:00:00
Setting Boundaries: Physical Boundaries 00:00:00
Setting Boundaries: Self Boundaries 00:00:00
Setting Boundaries: Boundaries With Others 00:00:00
Section 3 - 10 Tips And Tools For Time Management
Creating A Schedule: Have One 00:00:00
Creating A Schedule: Flexibility 00:00:00
Creating A Schedule: Scheduling Non-work Hours 00:00:00
Creating A Schedule: Taking Breaks 00:00:00
Planning: Avoiding Distractions 00:00:00
Planning: Focusing On Outcomes 00:00:00
Planning: Creating A Ta-da List 00:00:00
Planning: Prioritization 00:00:00
Family And Friends: Ensuring You Have Time 00:00:00
Family And Friends: Making It Meaningful 00:00:00
Section 4 - 10 Tips And Tools For Productivity And Efficiency
Efficiency: Personal Time Wasters 00:00:00
Efficiency: Business Time Wasters 00:00:00
Efficiency: The 80/20 Rule 00:00:00
Efficiency: Playing Your Way To Productivity 00:00:00
Technology: Mastering Email 00:00:00
Technology: Productivity Tools 00:00:00
Technology: The Importance Of Unplugging 00:00:00
Delegating: Personal Life 00:00:00
Delegating: Work Life 00:00:00
Making Yourself Replaceable With Systems 00:00:00
Section 5 - 11 Tips For Combating Stress
Preventing Stress: The Power Of Writing 00:00:00
Preventing Stress: Choose Your Focus 00:00:00
Preventing Stress: Mindfulness And Meditation Tools 00:00:00
Preventing Stress: Taking Brain Breaks 00:00:00
Preventing Stress: The Power Of Movement 00:00:00
Preventing Stress: Learning Something New 00:00:00
Preventing Stress: Creating Your Own “Water Cooler” 00:00:00
Happiness: How Happiness Boosts Productivity 00:00:00
Happiness: Getting In The Flow 00:00:00
Happiness: NLP Anchoring 00:00:00
Happiness: Having Fun 00:00:00
Section 6 - 5 Tips For Balance Through Deliberate Creation
The Power Hour 00:00:00
Bringing Your Best Self 00:00:00
Setting Daily Goals 00:00:00
The Power Of Visualization 00:00:00
Being Selfish And Filling Your Tank 00:00:00
Section 7 - Conclusion And Reflection
Conclusion And Next Steps 00:00:00

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