This course is designed for those interested to learn how to balance work and life as an entrepreneur. Read more.
Joeel and Natalie Rivera are freedom junkies and prolific content creators who have launched over a dozen business. They have also been coaching, speaking, writing, and teaching for more than a decade. Through their online education company Transformation Academy, they empower life coaches, INDIEpreneurs and transformation junkies to create a purpose-driven life and business and master the power of their mind so they can create their destiny. Joeel is a former psychology professor with a Maste
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Who this course is for:
- Entrepreneurs
- Self-employed people
- Independent contractors
- Telecommuters or people who work from home
What you’ll learn:
- Use proven tools for time management, productivity, and efficiency
- Prevent and recover from burnout and overwhelm
- Establish empowering boundaries for yourself and others
- Create a work schedule that works for your unique personality, needs and life circumstances
- Utilize time-saving tools for planning your goals and tasks
- Ensure you have time dedicated for friends, family and yourself
- Avoid common personal and business time wasters
- Master your email
- Delegate your personal and work life to free your time to focus on income producing results and doing what you love most
- Prevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaks
- Learn powerful tools for getting happy, boosting productivity and having more fun
- Feel empowered that you can create the work and personal life you truly desire
- Experience the true freedom of choice and time that inspired you to work for yourself in the first place
Being an entrepreneur and/or working from home sounds like the ultimate freedom… corporate renegades willing to risk life outside the box in hopes of following our passions and living our dreams! We can choose our own hours, have more time for our family and friends, have no boss lurking over our shoulder, no cubicle cell, and no disruptive co-workers. Whether you’re a business owner, independent contractor, at-home parent or telecommuter, we know you chose your form of self-employment because you wanted 2 things: balance and control. Yet, if you’re like us and so many entrepreneurs we’ve worked with, you feel unbalanced and out of control.
The illusion of freedom quickly fades and our personal lives, our businesses, and our family and friends suffer… we get out of balance. We end up feeling stressed out, burnt out and overwhelmed. But there is hope! We have discovered the secrets to bringing balance, fulfillment, and success in the lives of the self-employed, which we’ve learned through our own experience in the trenches as well as through years of study and working with thousands of entrepreneurs.
The course will cover:
- 10 Tools for Balance, Burnout, and Boundaries
- 10 Tools for Time Management and Planning
- 10 Tools for Productivity and Efficiency
- 10 Tools for Combating Stress
- And 5 Tools for Balance through Deliberate Creation
This course doesn’t just give you a list of ideas that sound great but that you’ll quickly forget and go about your old habits and unproductive ways… we provide engaging lectures that are very real and to the point with some humor to bring some joy to your day! Plus, every lecture includes proven, practical tools in a downloadable worksheet that will help you put on paper what you are going to do to take back control of your life and your freedom.
In this course, we are going to give you everything we have learned and live—and we’re going to do it in a quick-and-easy format so even the most time-crunched business owner or household juggler can commit to themselves and create the balanced and fulfilling business they’ve always wanted!
Our Promise to You
By the end of this course, you will have learned how to balance work and life as an entrepreneur.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about balancing your work and life as an entrepreneur.
Course Curriculum
Section 1 - Welcome And Introduction | |||
Introduction | 00:00:00 | ||
Section 2 - 10 Tips And Tools For Balance, Burnout, And Boundaries | |||
Defining Balance: Banishing Limiting Beliefs | 00:00:00 | ||
Defining Balance: What Balance Is And Is Not | 00:00:00 | ||
Defining Balance: Know Thyself | 00:00:00 | ||
Defining Balance: Identifying Imbalance | 00:00:00 | ||
Avoiding Burnout: Identity – You Are Not Your Business | 00:00:00 | ||
Avoiding Burnout: Recognizing The Symptoms | 00:00:00 | ||
Avoiding Burnout: Tools For Recovery And Prevention | 00:00:00 | ||
Setting Boundaries: Physical Boundaries | 00:00:00 | ||
Setting Boundaries: Self Boundaries | 00:00:00 | ||
Setting Boundaries: Boundaries With Others | 00:00:00 | ||
Section 3 - 10 Tips And Tools For Time Management | |||
Creating A Schedule: Have One | 00:00:00 | ||
Creating A Schedule: Flexibility | 00:00:00 | ||
Creating A Schedule: Scheduling Non-work Hours | 00:00:00 | ||
Creating A Schedule: Taking Breaks | 00:00:00 | ||
Planning: Avoiding Distractions | 00:00:00 | ||
Planning: Focusing On Outcomes | 00:00:00 | ||
Planning: Creating A Ta-da List | 00:00:00 | ||
Planning: Prioritization | 00:00:00 | ||
Family And Friends: Ensuring You Have Time | 00:00:00 | ||
Family And Friends: Making It Meaningful | 00:00:00 | ||
Section 4 - 10 Tips And Tools For Productivity And Efficiency | |||
Efficiency: Personal Time Wasters | 00:00:00 | ||
Efficiency: Business Time Wasters | 00:00:00 | ||
Efficiency: The 80/20 Rule | 00:00:00 | ||
Efficiency: Playing Your Way To Productivity | 00:00:00 | ||
Technology: Mastering Email | 00:00:00 | ||
Technology: Productivity Tools | 00:00:00 | ||
Technology: The Importance Of Unplugging | 00:00:00 | ||
Delegating: Personal Life | 00:00:00 | ||
Delegating: Work Life | 00:00:00 | ||
Making Yourself Replaceable With Systems | 00:00:00 | ||
Section 5 - 11 Tips For Combating Stress | |||
Preventing Stress: The Power Of Writing | 00:00:00 | ||
Preventing Stress: Choose Your Focus | 00:00:00 | ||
Preventing Stress: Mindfulness And Meditation Tools | 00:00:00 | ||
Preventing Stress: Taking Brain Breaks | 00:00:00 | ||
Preventing Stress: The Power Of Movement | 00:00:00 | ||
Preventing Stress: Learning Something New | 00:00:00 | ||
Preventing Stress: Creating Your Own “Water Cooler” | 00:00:00 | ||
Happiness: How Happiness Boosts Productivity | 00:00:00 | ||
Happiness: Getting In The Flow | 00:00:00 | ||
Happiness: NLP Anchoring | 00:00:00 | ||
Happiness: Having Fun | 00:00:00 | ||
Section 6 - 5 Tips For Balance Through Deliberate Creation | |||
The Power Hour | 00:00:00 | ||
Bringing Your Best Self | 00:00:00 | ||
Setting Daily Goals | 00:00:00 | ||
The Power Of Visualization | 00:00:00 | ||
Being Selfish And Filling Your Tank | 00:00:00 | ||
Section 7 - Conclusion And Reflection | |||
Conclusion And Next Steps | 00:00:00 |
About This Course
Who this course is for:
- Entrepreneurs
- Self-employed people
- Independent contractors
- Telecommuters or people who work from home
What you’ll learn:
- Use proven tools for time management, productivity, and efficiency
- Prevent and recover from burnout and overwhelm
- Establish empowering boundaries for yourself and others
- Create a work schedule that works for your unique personality, needs and life circumstances
- Utilize time-saving tools for planning your goals and tasks
- Ensure you have time dedicated for friends, family and yourself
- Avoid common personal and business time wasters
- Master your email
- Delegate your personal and work life to free your time to focus on income producing results and doing what you love most
- Prevent stress and anxiety by using powerful tools like writing, mindfulness and brain breaks
- Learn powerful tools for getting happy, boosting productivity and having more fun
- Feel empowered that you can create the work and personal life you truly desire
- Experience the true freedom of choice and time that inspired you to work for yourself in the first place
Being an entrepreneur and/or working from home sounds like the ultimate freedom… corporate renegades willing to risk life outside the box in hopes of following our passions and living our dreams! We can choose our own hours, have more time for our family and friends, have no boss lurking over our shoulder, no cubicle cell, and no disruptive co-workers. Whether you’re a business owner, independent contractor, at-home parent or telecommuter, we know you chose your form of self-employment because you wanted 2 things: balance and control. Yet, if you’re like us and so many entrepreneurs we’ve worked with, you feel unbalanced and out of control.
The illusion of freedom quickly fades and our personal lives, our businesses, and our family and friends suffer… we get out of balance. We end up feeling stressed out, burnt out and overwhelmed. But there is hope! We have discovered the secrets to bringing balance, fulfillment, and success in the lives of the self-employed, which we’ve learned through our own experience in the trenches as well as through years of study and working with thousands of entrepreneurs.
The course will cover:
- 10 Tools for Balance, Burnout, and Boundaries
- 10 Tools for Time Management and Planning
- 10 Tools for Productivity and Efficiency
- 10 Tools for Combating Stress
- And 5 Tools for Balance through Deliberate Creation
This course doesn’t just give you a list of ideas that sound great but that you’ll quickly forget and go about your old habits and unproductive ways… we provide engaging lectures that are very real and to the point with some humor to bring some joy to your day! Plus, every lecture includes proven, practical tools in a downloadable worksheet that will help you put on paper what you are going to do to take back control of your life and your freedom.
In this course, we are going to give you everything we have learned and live—and we’re going to do it in a quick-and-easy format so even the most time-crunched business owner or household juggler can commit to themselves and create the balanced and fulfilling business they’ve always wanted!
Our Promise to You
By the end of this course, you will have learned how to balance work and life as an entrepreneur.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about balancing your work and life as an entrepreneur.
Course Curriculum
Section 1 - Welcome And Introduction | |||
Introduction | 00:00:00 | ||
Section 2 - 10 Tips And Tools For Balance, Burnout, And Boundaries | |||
Defining Balance: Banishing Limiting Beliefs | 00:00:00 | ||
Defining Balance: What Balance Is And Is Not | 00:00:00 | ||
Defining Balance: Know Thyself | 00:00:00 | ||
Defining Balance: Identifying Imbalance | 00:00:00 | ||
Avoiding Burnout: Identity – You Are Not Your Business | 00:00:00 | ||
Avoiding Burnout: Recognizing The Symptoms | 00:00:00 | ||
Avoiding Burnout: Tools For Recovery And Prevention | 00:00:00 | ||
Setting Boundaries: Physical Boundaries | 00:00:00 | ||
Setting Boundaries: Self Boundaries | 00:00:00 | ||
Setting Boundaries: Boundaries With Others | 00:00:00 | ||
Section 3 - 10 Tips And Tools For Time Management | |||
Creating A Schedule: Have One | 00:00:00 | ||
Creating A Schedule: Flexibility | 00:00:00 | ||
Creating A Schedule: Scheduling Non-work Hours | 00:00:00 | ||
Creating A Schedule: Taking Breaks | 00:00:00 | ||
Planning: Avoiding Distractions | 00:00:00 | ||
Planning: Focusing On Outcomes | 00:00:00 | ||
Planning: Creating A Ta-da List | 00:00:00 | ||
Planning: Prioritization | 00:00:00 | ||
Family And Friends: Ensuring You Have Time | 00:00:00 | ||
Family And Friends: Making It Meaningful | 00:00:00 | ||
Section 4 - 10 Tips And Tools For Productivity And Efficiency | |||
Efficiency: Personal Time Wasters | 00:00:00 | ||
Efficiency: Business Time Wasters | 00:00:00 | ||
Efficiency: The 80/20 Rule | 00:00:00 | ||
Efficiency: Playing Your Way To Productivity | 00:00:00 | ||
Technology: Mastering Email | 00:00:00 | ||
Technology: Productivity Tools | 00:00:00 | ||
Technology: The Importance Of Unplugging | 00:00:00 | ||
Delegating: Personal Life | 00:00:00 | ||
Delegating: Work Life | 00:00:00 | ||
Making Yourself Replaceable With Systems | 00:00:00 | ||
Section 5 - 11 Tips For Combating Stress | |||
Preventing Stress: The Power Of Writing | 00:00:00 | ||
Preventing Stress: Choose Your Focus | 00:00:00 | ||
Preventing Stress: Mindfulness And Meditation Tools | 00:00:00 | ||
Preventing Stress: Taking Brain Breaks | 00:00:00 | ||
Preventing Stress: The Power Of Movement | 00:00:00 | ||
Preventing Stress: Learning Something New | 00:00:00 | ||
Preventing Stress: Creating Your Own “Water Cooler” | 00:00:00 | ||
Happiness: How Happiness Boosts Productivity | 00:00:00 | ||
Happiness: Getting In The Flow | 00:00:00 | ||
Happiness: NLP Anchoring | 00:00:00 | ||
Happiness: Having Fun | 00:00:00 | ||
Section 6 - 5 Tips For Balance Through Deliberate Creation | |||
The Power Hour | 00:00:00 | ||
Bringing Your Best Self | 00:00:00 | ||
Setting Daily Goals | 00:00:00 | ||
The Power Of Visualization | 00:00:00 | ||
Being Selfish And Filling Your Tank | 00:00:00 | ||
Section 7 - Conclusion And Reflection | |||
Conclusion And Next Steps | 00:00:00 |