Learn emotional intelligence and decision making for better outcomes in life and work. Enroll now and start making mindful decisions! Read more.
Hi. My name is Robin Hills. I am an emotional intelligence coach, trainer and facilitator with over 35 years business and commercial experience.
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Who this course is for:
- Individuals aiming to enhance their problem-solving skills with emotional intelligence
- Professionals and decision-makers seeking to improve their decision-making effectiveness
What you’ll learn:
- Techniques for effective decision-making
- Approaches for handling situations with realism and objectivity
- Proactive methods for tackling problems
- The importance of creativity, mindfulness, and intuition in decision-making
- Skills to solve problems and make quality decisions with greater ease
Requirements:Â
- No prior experience or knowledge required
Last Updated October 2024
Have you ever wondered how effectively you process information around you and how emotions influence your decisions? This course will guide you in using emotional intelligence and decision making skills together to build strong, consistent outcomes. Each day, from the moment you wake up to the time you rest, decision-making is a constant. This course emphasizes the importance of integrating emotional awareness for thoughtful, impactful choices.
Effective Decision-Making with Emotional Intelligence helps you make timely, balanced choices in your career and personal life, bringing value to your company, colleagues, and customers. This course provides you with all the essential knowledge, tools, and frameworks you need to make realistic, mindful decisions.
Course Structure
The course includes:
- Lectures on key concepts and strategies
- Interactive exercises to practice critical thinking, including activities with others and personal reflection
- Eight practical activities to strengthen decision-making skills, including:
- Reflecting on Emotional Intelligence
- Assessing Your Decision-Making Skills
- Understanding Your Reality
- Problem-Solving with SCAMPER
- Managing Impulses and Delayed Gratification
- Mindfulness for Energy Management
- Exercises in Critical Thinking
- A Learning Review
For example, the “Problem-Solving with SCAMPER” activity helps you come up with new, creative ideas for enhancing a product or developing a service.
Core Topics Covered
- Foundations of Effective Decision-Making – Learn to recognize problems, manage emotions, and create mindful solutions through emotional intelligence and decision making strategies.
- Intuitive Decision-Making – An often-overlooked element, intuition can add valuable insights to business decisions.
- Creativity and Mindfulness Techniques – Methods to inspire creativity in problem-solving and maintain focus on effective solutions.
- Emotional Intelligence in Decision-Making – Introduction to the Decision-Making component of Reuven Bar-On’s emotional intelligence model. (No prior knowledge required, and there’s no affiliation with the EQ-i 2.0 assessment.)
This standalone course is part of a broader emotional intelligence series and is ideal for anyone seeking deeper insights into effective decision-making.
Course Commitment
This program offers the depth of a one- to two-day workshop (8–12 hours) and is endorsed by the Institute of Leadership and Management, giving it credible professional recognition.
Important Note
This course requires active engagement in exercises and activities. Reflective thinking, feedback, and discussion with others are necessary for optimal learning.
You can also check out my course, Foundation In Emotional Intelligence. To learn more about Emotional Intelligence.
Our Promise to You
By the end of this course, you’ll have tools and techniques to elevate your decision-making and create positive impacts across all areas of your life.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and advance your decision-making with emotional intelligence!
Course Curriculum
Section 1 - Introduction To The Course | |||
Decision Making Introduction | 00:00:00 | ||
Emotional Intelligence Framework And The EQ-i 2.0 | 00:00:00 | ||
Overview Of The Decision Making Course | 00:00:00 | ||
How Emotions Drive Decision Making | 00:00:00 | ||
Giving And Receiving Feedback In Decision Making | 00:00:00 | ||
Section 2 - Exercise: Assess Your Decision Making | |||
Practical Activity – Assess Your Decision Making | 00:00:00 | ||
Section 3 - Reality Testing | |||
Reality Testing – Learning Outcomes | 00:00:00 | ||
The Difference Between Objectivity And Subjectivity | 00:00:00 | ||
The Basic Anatomy Of The Brain | 00:00:00 | ||
Exploring The Sensory Input Channels | 00:00:00 | ||
The Three Human Brains | 00:00:00 | ||
What is Really Happening? | 00:00:00 | ||
Filtering Reality | 00:00:00 | ||
Beliefs, Memories, And Values | 00:00:00 | ||
Interpretations Of Memory | 00:00:00 | ||
More About Memory | 00:00:00 | ||
The Influence Of Values And Beliefs On Decisions | 00:00:00 | ||
Understanding Your Reality | 00:00:00 | ||
Observations Of Behaviour And Reality | 00:00:00 | ||
Reality Testing – Review Of This Module | 00:00:00 | ||
Section 4 - Exercise: What Is Your Reality | |||
What Is Your Reality | 00:00:00 | ||
Section 5 - Problem Solving | |||
Problem Solving – Learning Outcomes | 00:00:00 | ||
The Two Types Of Problem | 00:00:00 | ||
Adaptability, Innovation, And Risk | 00:00:00 | ||
Working With Creativity | 00:00:00 | ||
How Intuition Is Involved In Problem Solving | 00:00:00 | ||
The Six Steps To Solving Problems | 00:00:00 | ||
The SCAMPER Technique Of Problem Solving Explained | 00:00:00 | ||
Some Considerations Around Working With SCAMPER | 00:00:00 | ||
How Emotions Influence Decision Making | 00:00:00 | ||
Problem Solving – Review Of This Module | 00:00:00 | ||
Section 6 - Exercise: Problem Solving With SCAMPER | |||
Problem Solving With SCAMPER | 00:00:00 | ||
Section 7 - Impulse Control | |||
Impulse Control – Learning Outcomes | 00:00:00 | ||
Defining Willpower | 00:00:00 | ||
Developing Your Impulse Control | 00:00:00 | ||
Technology And Impulse Control | 00:00:00 | ||
The Amygdala Hijack | 00:00:00 | ||
Ways To Work With Your Impulse Control | 00:00:00 | ||
Impulse Control – Review Of This Module | 00:00:00 | ||
Section 8 - Exercise: Impulses And Gratification At Work | |||
Impulses And Gratification At Work | 00:00:00 | ||
Section 9 - Mindfulness | |||
Mindfulness – Learning Outcomes | 00:00:00 | ||
Mindfulness Workbook | 00:00:00 | ||
Defining Mindfulness | 00:00:00 | ||
Coming To Your Senses | 00:00:00 | ||
Mindfulness At Work | 00:00:00 | ||
The Neuroscience Of Mindfulness | 00:00:00 | ||
Practising Mindfulness | 00:00:00 | ||
Cognitive Defusion – An Exercise In Mindfulness | 00:00:00 | ||
Mindfulness – Review Of This Module | 00:00:00 | ||
Section 10 - Exercise: What Affects Your Energy | |||
Lightbulb Moments – Insights Into Mindfulness | 00:00:00 | ||
Mindfulness – What Affects Your Energy | 00:00:00 | ||
Section 11 - Critical Thinking | |||
Exploring Critical Thinking | 00:00:00 | ||
Critical Thinking And Emotional Intelligence | 00:00:00 | ||
The Brain And Thinking | 00:00:00 | ||
The Two Thinking Systems: Fast And Slow | 00:00:00 | ||
Improving Critical Thinking | 00:00:00 | ||
Values And Bias | 00:00:00 | ||
Further Thoughts Around Critical Thinking | 00:00:00 | ||
Conclusion To The Course | 00:00:00 | ||
Section 12 - Exercise: An Exercise in Critical Thinking | |||
An Exercise In Critical Thinking | 00:00:00 | ||
An Exercise In Critical Thinking (Answer) | 00:00:00 |
About This Course
Who this course is for:
- Individuals aiming to enhance their problem-solving skills with emotional intelligence
- Professionals and decision-makers seeking to improve their decision-making effectiveness
What you’ll learn:
- Techniques for effective decision-making
- Approaches for handling situations with realism and objectivity
- Proactive methods for tackling problems
- The importance of creativity, mindfulness, and intuition in decision-making
- Skills to solve problems and make quality decisions with greater ease
Requirements:Â
- No prior experience or knowledge required
Last Updated October 2024
Have you ever wondered how effectively you process information around you and how emotions influence your decisions? This course will guide you in using emotional intelligence and decision making skills together to build strong, consistent outcomes. Each day, from the moment you wake up to the time you rest, decision-making is a constant. This course emphasizes the importance of integrating emotional awareness for thoughtful, impactful choices.
Effective Decision-Making with Emotional Intelligence helps you make timely, balanced choices in your career and personal life, bringing value to your company, colleagues, and customers. This course provides you with all the essential knowledge, tools, and frameworks you need to make realistic, mindful decisions.
Course Structure
The course includes:
- Lectures on key concepts and strategies
- Interactive exercises to practice critical thinking, including activities with others and personal reflection
- Eight practical activities to strengthen decision-making skills, including:
- Reflecting on Emotional Intelligence
- Assessing Your Decision-Making Skills
- Understanding Your Reality
- Problem-Solving with SCAMPER
- Managing Impulses and Delayed Gratification
- Mindfulness for Energy Management
- Exercises in Critical Thinking
- A Learning Review
For example, the “Problem-Solving with SCAMPER” activity helps you come up with new, creative ideas for enhancing a product or developing a service.
Core Topics Covered
- Foundations of Effective Decision-Making – Learn to recognize problems, manage emotions, and create mindful solutions through emotional intelligence and decision making strategies.
- Intuitive Decision-Making – An often-overlooked element, intuition can add valuable insights to business decisions.
- Creativity and Mindfulness Techniques – Methods to inspire creativity in problem-solving and maintain focus on effective solutions.
- Emotional Intelligence in Decision-Making – Introduction to the Decision-Making component of Reuven Bar-On’s emotional intelligence model. (No prior knowledge required, and there’s no affiliation with the EQ-i 2.0 assessment.)
This standalone course is part of a broader emotional intelligence series and is ideal for anyone seeking deeper insights into effective decision-making.
Course Commitment
This program offers the depth of a one- to two-day workshop (8–12 hours) and is endorsed by the Institute of Leadership and Management, giving it credible professional recognition.
Important Note
This course requires active engagement in exercises and activities. Reflective thinking, feedback, and discussion with others are necessary for optimal learning.
You can also check out my course, Foundation In Emotional Intelligence. To learn more about Emotional Intelligence.
Our Promise to You
By the end of this course, you’ll have tools and techniques to elevate your decision-making and create positive impacts across all areas of your life.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and advance your decision-making with emotional intelligence!
Course Curriculum
Section 1 - Introduction To The Course | |||
Decision Making Introduction | 00:00:00 | ||
Emotional Intelligence Framework And The EQ-i 2.0 | 00:00:00 | ||
Overview Of The Decision Making Course | 00:00:00 | ||
How Emotions Drive Decision Making | 00:00:00 | ||
Giving And Receiving Feedback In Decision Making | 00:00:00 | ||
Section 2 - Exercise: Assess Your Decision Making | |||
Practical Activity – Assess Your Decision Making | 00:00:00 | ||
Section 3 - Reality Testing | |||
Reality Testing – Learning Outcomes | 00:00:00 | ||
The Difference Between Objectivity And Subjectivity | 00:00:00 | ||
The Basic Anatomy Of The Brain | 00:00:00 | ||
Exploring The Sensory Input Channels | 00:00:00 | ||
The Three Human Brains | 00:00:00 | ||
What is Really Happening? | 00:00:00 | ||
Filtering Reality | 00:00:00 | ||
Beliefs, Memories, And Values | 00:00:00 | ||
Interpretations Of Memory | 00:00:00 | ||
More About Memory | 00:00:00 | ||
The Influence Of Values And Beliefs On Decisions | 00:00:00 | ||
Understanding Your Reality | 00:00:00 | ||
Observations Of Behaviour And Reality | 00:00:00 | ||
Reality Testing – Review Of This Module | 00:00:00 | ||
Section 4 - Exercise: What Is Your Reality | |||
What Is Your Reality | 00:00:00 | ||
Section 5 - Problem Solving | |||
Problem Solving – Learning Outcomes | 00:00:00 | ||
The Two Types Of Problem | 00:00:00 | ||
Adaptability, Innovation, And Risk | 00:00:00 | ||
Working With Creativity | 00:00:00 | ||
How Intuition Is Involved In Problem Solving | 00:00:00 | ||
The Six Steps To Solving Problems | 00:00:00 | ||
The SCAMPER Technique Of Problem Solving Explained | 00:00:00 | ||
Some Considerations Around Working With SCAMPER | 00:00:00 | ||
How Emotions Influence Decision Making | 00:00:00 | ||
Problem Solving – Review Of This Module | 00:00:00 | ||
Section 6 - Exercise: Problem Solving With SCAMPER | |||
Problem Solving With SCAMPER | 00:00:00 | ||
Section 7 - Impulse Control | |||
Impulse Control – Learning Outcomes | 00:00:00 | ||
Defining Willpower | 00:00:00 | ||
Developing Your Impulse Control | 00:00:00 | ||
Technology And Impulse Control | 00:00:00 | ||
The Amygdala Hijack | 00:00:00 | ||
Ways To Work With Your Impulse Control | 00:00:00 | ||
Impulse Control – Review Of This Module | 00:00:00 | ||
Section 8 - Exercise: Impulses And Gratification At Work | |||
Impulses And Gratification At Work | 00:00:00 | ||
Section 9 - Mindfulness | |||
Mindfulness – Learning Outcomes | 00:00:00 | ||
Mindfulness Workbook | 00:00:00 | ||
Defining Mindfulness | 00:00:00 | ||
Coming To Your Senses | 00:00:00 | ||
Mindfulness At Work | 00:00:00 | ||
The Neuroscience Of Mindfulness | 00:00:00 | ||
Practising Mindfulness | 00:00:00 | ||
Cognitive Defusion – An Exercise In Mindfulness | 00:00:00 | ||
Mindfulness – Review Of This Module | 00:00:00 | ||
Section 10 - Exercise: What Affects Your Energy | |||
Lightbulb Moments – Insights Into Mindfulness | 00:00:00 | ||
Mindfulness – What Affects Your Energy | 00:00:00 | ||
Section 11 - Critical Thinking | |||
Exploring Critical Thinking | 00:00:00 | ||
Critical Thinking And Emotional Intelligence | 00:00:00 | ||
The Brain And Thinking | 00:00:00 | ||
The Two Thinking Systems: Fast And Slow | 00:00:00 | ||
Improving Critical Thinking | 00:00:00 | ||
Values And Bias | 00:00:00 | ||
Further Thoughts Around Critical Thinking | 00:00:00 | ||
Conclusion To The Course | 00:00:00 | ||
Section 12 - Exercise: An Exercise in Critical Thinking | |||
An Exercise In Critical Thinking | 00:00:00 | ||
An Exercise In Critical Thinking (Answer) | 00:00:00 |
Nice concise details! HIGHLY RECOMMEND!
Plan to work on Mindfulness everyday! Materials are in concise easy to understand format. The excuses are highly thought provoking.
very informational
it really changes the way you view situations
Course really makes you stop and think!
5 Stars all around! Robin Hill is very inspiring and I was engaged by every video! The activities really make you become more aware of your behavior and very good for self-awareness. One of the best courses ever done and I am returning for some more. I would highly recommend this course for anyone who would like to understand and develop more on Emotional Intelligence in both personal life and work life.
this course overlaps with neuro brain science
Management of the self and mind and emotions, it overlaps with psychology, counselling and business, good course.