This course is designed for those who want to learn positive psychology to experience more confidence, happiness, success, and freedom in life. Read more.
Jason Teteak has taught more than one million people how to flawlessly command attention and connect with audiences in their unique style.
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Who this course is for:
- Anyone interested in self-improvement
- People looking for happiness, success or freedom
- Students focused on personal growth and development
What you’ll learn:
- Positive thinking
- Positive psychology
- Experience more happiness, success and freedom
- Build your courage and confidence naturally
- Create better relationships by caring more and carrying less
- Dig into your true grit
- Get and stay curious to beat anxiety and anger
- Uncover true significance in the life you lead daily
- Become more attractive
- Be more comfortable in your own skin
- You’re not going to self-limit
- You’re not going to hold yourself back anymore
- Go from surviving to thriving
- Overcome a negative mindset in one or all areas of your life
- Neutralize toxic people and influences
Requirements:
- A willingness to learn how to think positively in all aspects of your life
What if you could redesign your mind through positive thinking?
Let me ask you…Are you sick and tired of being sick and tired of your life? Do you dread Mondays?
Hi, I’m Jason Teteak, Rule the Room Founder and Executive Coach, and in this class I reveal how to purposefully and positively design your thought patterns (Positive Thinking) for fulfilment and resiliency in your life.
Does it feel like the weight of the world is on your shoulders or like a house flipping show, have your thoughts become outdated, is there a leak of your energy?
You could be ready for a dramatically, transformative positive psychology journey.
I’ve got the map that takes clients from their “BEFORE” feeling “meh” about their life, to their “AFTER” (everyone’s favorite part of remodeling shows), waking up full of vitality, joy and energy.
Dive in with me here and get my research, real life scenarios, stories and top tactics for designing your new positive thinking experience, from the inside-out.
To help you put this all into practice, you will be challenged with a uniquely designed workbook and training that helps you master these positive psychology strategies.
This program is designed to work for every learning style based on our time tested Rule the Room Method of training.
This class is perfect for professionals, entrepreneurs and students, and really anyone who wants to learn positive thinking habits to allow happiness, success and freedom to come to you through positive psychology.
Ready to revolutionize the way you think and unleash the potential of every experience?
It’s time to get out of survival mode and into thrive mode.
It’s time to conquer your fear of success so you can put yourself at ease in your personal and professional life.
In The Complete Positive Psychology Master Class For Life, I’ll show you, step-by-step, just how to allow happiness, success and freedom to come to you – how to stop wasting your energy on things you have no control over and start focusing on the things that matter most.
Let’s get to Positive Thinking!
Our Promise to You
By the end of this course, you will have learned how to become a positive thinker and person.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about positive psychology.
Course Curriculum
| Section 1 - Introduction | |||
| Course Intro | 00:00:00 | ||
| Course Handbook | 00:00:00 | ||
| Section 2 - Turn Negativity Into Positivity | |||
| Create Capacity For True Success | 00:00:00 | ||
| Disconnect From The Grind | 00:00:00 | ||
| Create The Routine To Disconnect | 00:00:00 | ||
| Commit To The Disconnect Process | 00:00:00 | ||
| Activity: Define Your Disconnect Time | 00:00:00 | ||
| Stop Negative Self-Talk In Its Tracks | 00:00:00 | ||
| Identify Your Source Of Pain | 00:00:00 | ||
| Acknowledge The Negative Thought | 00:00:00 | ||
| Define Yourself Relative To The Thought | 00:00:00 | ||
| Describe A New Reality | 00:00:00 | ||
| Verbalize The Positive Thought | 00:00:00 | ||
| Activity: Release A Negative Thought | 00:00:00 | ||
| Keep Your Joy Intact And Healthy With Positive Thoughts | 00:00:00 | ||
| Play The Vulnerability Game | 00:00:00 | ||
| Create Healthy Boundaries To Stay Positive | 00:00:00 | ||
| Make Your Process AttainableActivity: Make Your Positivity A Reality | 00:00:00 | ||
| Activity: Make Your Positivity A Reality | 00:00:00 | ||
| Section 3 - Turn Anxiety And Frustrations Into Positivity | |||
| Become A Grounded Person Others Are Attracted To | 00:00:00 | ||
| Identify What Gives You Anxiety And Frustrations | 00:00:00 | ||
| Assume You’re Not Grounded | 00:00:00 | ||
| Track What You Feel Obligated To Do | 00:00:00 | ||
| Identify When You Can’t Turn Your Mind Off | 00:00:00 | ||
| Activity: Identify What Gives You Anxiety And Frustrations | 00:00:00 | ||
| Ground Yourself In A Positive Way | 00:00:00 | ||
| Assume You Are Not Fully Grounded | 00:00:00 | ||
| Assume You Have Nothing To Prove To Anybody | 00:00:00 | ||
| Set Aside Enough Time To Become Grounded | 00:00:00 | ||
| Discover The Grounding Breathing Exercise | 00:00:00 | ||
| Discover The Grounding Finger Exercise | 00:00:00 | ||
| Apply These Physical Grounding Exercises Daily In Your Life | 00:00:00 | ||
| Activity: Ground Yourself In A Positive Way | 00:00:00 | ||
| Solve Your Anxiety With Gratitude | 00:00:00 | ||
| Activity: Solve Your Anxiety With Gratitude | 00:00:00 | ||
| Create A Gratitude Journal | 00:00:00 | ||
| Solve Your Frustrations By Turning Them Around | 00:00:00 | ||
| Activity: Solve Your Frustrations By Turning Them Around | 00:00:00 | ||
| Section 4 - Turn Surviving Into Thriving | |||
| Be Significant Consistently | 00:00:00 | ||
| Become More Curious (vs. Impressive) With People | 00:00:00 | ||
| Employ Curiosity Daily To Boost Your Positivity | 00:00:00 | ||
| Activity: Boost Your Baseline Positivity With Curiosity | 00:00:00 | ||
| Become A Good Judge Of Character | 00:00:00 | ||
| Employ Character Assessing Questions | 00:00:00 | ||
| Assess Character During Conversation | 00:00:00 | ||
| Activity: Define And Identify High-Character For Yourself | 00:00:00 | ||
| Give And Expect Nothing In Return | 00:00:00 | ||
| Avoid Survival Mode | 00:00:00 | ||
| Activity: Be Comfortable Being Overt About Giving | 00:00:00 | ||
| Section 5 - Create A Positive Mental Aptitude | |||
| Make People Feel Safe Around You | 00:00:00 | ||
| Create Gratitude, Curiosity, And Optimism | 00:00:00 | ||
| Express Gratitude | 00:00:00 | ||
| Develop Curiosity | 00:00:00 | ||
| Practice Optimism | 00:00:00 | ||
| Activity: Enhance Your Three Ps Of Mental Aptitude | 00:00:00 | ||
| Stay Even-Tempered And Patient | 00:00:00 | ||
| Recognize When You Are Being A Hare And Discourage The Rat | 00:00:00 | ||
| Activity: Map Your Positive Vision For Your Life | 00:00:00 | ||
| Maintain Responsibility And Realism | 00:00:00 | ||
| Set Positive, Realistic Goals Responsibly | 00:00:00 | ||
| Activity: Be Responsible For A Realistic Vision | 00:00:00 | ||
| Section 6 - Master The Top Six Positivity Traits | |||
| Keep Your Hard Work From Going Out The Window | 00:00:00 | ||
| Master Your Character And Concentration | 00:00:00 | ||
| Turn Around Character-Lacking Behaviors | 00:00:00 | ||
| Master Your Focus | 00:00:00 | ||
| Activity: Concentrate On Your Character To Master Positivity | 00:00:00 | ||
| Master Your Confidence And Courage | 00:00:00 | ||
| Grow The Seeds Of Confidence | 00:00:00 | ||
| Have Courage To Put Your Confidence To Work | 00:00:00 | ||
| Use Courage To Grow Confidence | 00:00:00 | ||
| Activity: Grow Your Confidence And Courage | 00:00:00 | ||
| Identify And Master Your Capacity | 00:00:00 | ||
| Stabilize The Rollercoaster With Consistency | 00:00:00 | ||
| Activity: Manage Your Capacity And Consistency | 00:00:00 | ||
| Section 7 - Turn Adversity Into Resilience | |||
| How To Overcome Constant Negativity | 00:00:00 | ||
| Let Go Of Holding Grudges | 00:00:00 | ||
| Redefine Your Success In Challenging Situations | 00:00:00 | ||
| Examine Non-Successful Situations | 00:00:00 | ||
| Determine Your Control Over Upsetting Events | 00:00:00 | ||
| Activity: Release A Grudge | 00:00:00 | ||
| Be Difficult To Offend | 00:00:00 | ||
| Become Others-Focused | 00:00:00 | ||
| Activity: Write An Others-Focused Mission Statement | 00:00:00 | ||
| Neutralize Toxic People | 00:00:00 | ||
| Neutralize Toxic People Already In Your Life | 00:00:00 | ||
| Activity: Neutralize Toxic People | 00:00:00 | ||
| Section 8 - Master Your Grit Scale | |||
| Don’t Just Talk About ‘It,’ Be ‘It’ | 00:00:00 | ||
| Identify How Gritty You Are | 00:00:00 | ||
| Describe Your Own Grit | 00:00:00 | ||
| Activity: Take The Grit Scale Assessment | 00:00:00 | ||
| Set Up Your Environment For Self-Control | 00:00:00 | ||
| Get Some Sleep | 00:00:00 | ||
| Purge Yourself Of Negativity | 00:00:00 | ||
| Follow A Healthy, Daily Routine | 00:00:00 | ||
| Live With Zest And Excitement | 00:00:00 | ||
| Rise Up And Be Real | 00:00:00 | ||
| Activity: Incorporate The Five Healthy/Daily Habits In Your Life | 00:00:00 | ||
| Make Your Grit Sustainable | 00:00:00 | ||
| Direct Yourself To Sustained Grit | 00:00:00 | ||
| Focus On Solutions, Not Problems | 00:00:00 | ||
| Activity: Self-Coach To Sustain Your Grit | 00:00:00 | ||
| Section 9 - Turn Physical Dexterity Into Positive Psychology | |||
| Become More Comfortable In Your Own Skin | 00:00:00 | ||
| Become More Relaxed | 00:00:00 | ||
| Work On Yourself To Help Others | 00:00:00 | ||
| Try A Form Of Meditation | 00:00:00 | ||
| Activity: Create A Gratitude List | 00:00:00 | ||
| Get Physically Fit | 00:00:00 | ||
| Exercise To Feel Alive | 00:00:00 | ||
| Get To Sleep | 00:00:00 | ||
| Activity: Identify New Positive Healthy Habits | 00:00:00 | ||
| Develop Strong Body Language | 00:00:00 | ||
| Make A Strong First Impression | 00:00:00 | ||
| Make Eye Contact | 00:00:00 | ||
| Present Good Posture | 00:00:00 | ||
| Activity: Develop Strong Body Language | 00:00:00 | ||
| Section 10 - Set Positive Boundaries | |||
| Practice The Respect That People Gravitate Toward | 00:00:00 | ||
| Identify Positive Boundaries | 00:00:00 | ||
| Demonstrate Positive Boundary Practices | 00:00:00 | ||
| Protect Your Mental And Emotional Health | 00:00:00 | ||
| Activity: Identify Your Positive Boundaries | 00:00:00 | ||
| Recognize Boundaries Where You Fall Short | 00:00:00 | ||
| Create Your Own Boundaries | 00:00:00 | ||
| Make Creating And Evaluating Them Routine | 00:00:00 | ||
| Activity: Reign In Your Boundary Shortcomings | 00:00:00 | ||
| Use Grit To Enforce | 00:00:00 | ||
| Use Conative Strengths To Enforce | 00:00:00 | ||
| Determine Your Boundary Enforcement Helpers | 00:00:00 | ||
| Activity: Enforce Your Boundaries | 00:00:00 | ||
| Section 11 - Become More Genuine And Authentic | |||
| Become The Person You Are Meant To Be | 00:00:00 | ||
| Know Yourself Through Strengths And Weaknesses | 00:00:00 | ||
| Solicit Input From Leaders | 00:00:00 | ||
| Enhance Your Strengths | 00:00:00 | ||
| Activity: Self-Identify Your Strengths | 00:00:00 | ||
| Embrace Change In Your Life | 00:00:00 | ||
| Become Proactive To Welcome Change In Your Life | 00:00:00 | ||
| Activity: Embrace Change To Achieve A Goal | 00:00:00 | ||
| Learn To Say No To Other Non-Key Commitments | 00:00:00 | ||
| Learn To Say “No” | 00:00:00 | ||
| Activity: Say No Gracefully | 00:00:00 | ||
| Section 12 - Live Out Giving First | |||
| Use Your Success To Bring Success To Others | 00:00:00 | ||
| Identify Your Greatest Gift For Others | 00:00:00 | ||
| Seek Outside Counsel | 00:00:00 | ||
| Assess To Gain Understanding | 00:00:00 | ||
| Activity: Consolidate Insights On Your Gift | 00:00:00 | ||
| Live Out The People You Serve | 00:00:00 | ||
| Honor Your Commitments To Your Team | 00:00:00 | ||
| Honor Your Commitments To Yourself | 00:00:00 | ||
| Activity: Reflect On Your Business Practices | 00:00:00 | ||
| Live Out How Well You Serve Others | 00:00:00 | ||
| Harness Your Vision | 00:00:00 | ||
| Be A Go-Giver | 00:00:00 | ||
| Activity: Apply The Five Laws | 00:00:00 | ||
| Section 13 - Detach Yourself From The End Result | |||
| Be Free From A World Of Struggle And Hurt | 00:00:00 | ||
| Identify Whose Business It Is | 00:00:00 | ||
| Identify When It’s Your Business | 00:00:00 | ||
| Identify When It’s Other People’s Business | 00:00:00 | ||
| Activity: Identify Whose Business It Is | 00:00:00 | ||
| Find Safety To Detach | 00:00:00 | ||
| Separate Your Life From Who You Are As A Person | 00:00:00 | ||
| Separate A Value From A Thought | 00:00:00 | ||
| Show Empathy Without Picking Up The Rope | 00:00:00 | ||
| Activity: Find Safety To Detach | 00:00:00 | ||
| Look Forward To The Next No | 00:00:00 | ||
| Take Turtle Steps To Detach | 00:00:00 | ||
| Take Bigger Steps To The Next No | 00:00:00 | ||
| Activity: Look Forward To The Next No | 00:00:00 | ||
About This Course
Who this course is for:
- Anyone interested in self-improvement
- People looking for happiness, success or freedom
- Students focused on personal growth and development
What you’ll learn:
- Positive thinking
- Positive psychology
- Experience more happiness, success and freedom
- Build your courage and confidence naturally
- Create better relationships by caring more and carrying less
- Dig into your true grit
- Get and stay curious to beat anxiety and anger
- Uncover true significance in the life you lead daily
- Become more attractive
- Be more comfortable in your own skin
- You’re not going to self-limit
- You’re not going to hold yourself back anymore
- Go from surviving to thriving
- Overcome a negative mindset in one or all areas of your life
- Neutralize toxic people and influences
Requirements:
- A willingness to learn how to think positively in all aspects of your life
What if you could redesign your mind through positive thinking?
Let me ask you…Are you sick and tired of being sick and tired of your life? Do you dread Mondays?
Hi, I’m Jason Teteak, Rule the Room Founder and Executive Coach, and in this class I reveal how to purposefully and positively design your thought patterns (Positive Thinking) for fulfilment and resiliency in your life.
Does it feel like the weight of the world is on your shoulders or like a house flipping show, have your thoughts become outdated, is there a leak of your energy?
You could be ready for a dramatically, transformative positive psychology journey.
I’ve got the map that takes clients from their “BEFORE” feeling “meh” about their life, to their “AFTER” (everyone’s favorite part of remodeling shows), waking up full of vitality, joy and energy.
Dive in with me here and get my research, real life scenarios, stories and top tactics for designing your new positive thinking experience, from the inside-out.
To help you put this all into practice, you will be challenged with a uniquely designed workbook and training that helps you master these positive psychology strategies.
This program is designed to work for every learning style based on our time tested Rule the Room Method of training.
This class is perfect for professionals, entrepreneurs and students, and really anyone who wants to learn positive thinking habits to allow happiness, success and freedom to come to you through positive psychology.
Ready to revolutionize the way you think and unleash the potential of every experience?
It’s time to get out of survival mode and into thrive mode.
It’s time to conquer your fear of success so you can put yourself at ease in your personal and professional life.
In The Complete Positive Psychology Master Class For Life, I’ll show you, step-by-step, just how to allow happiness, success and freedom to come to you – how to stop wasting your energy on things you have no control over and start focusing on the things that matter most.
Let’s get to Positive Thinking!
Our Promise to You
By the end of this course, you will have learned how to become a positive thinker and person.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about positive psychology.
Course Curriculum
| Section 1 - Introduction | |||
| Course Intro | 00:00:00 | ||
| Course Handbook | 00:00:00 | ||
| Section 2 - Turn Negativity Into Positivity | |||
| Create Capacity For True Success | 00:00:00 | ||
| Disconnect From The Grind | 00:00:00 | ||
| Create The Routine To Disconnect | 00:00:00 | ||
| Commit To The Disconnect Process | 00:00:00 | ||
| Activity: Define Your Disconnect Time | 00:00:00 | ||
| Stop Negative Self-Talk In Its Tracks | 00:00:00 | ||
| Identify Your Source Of Pain | 00:00:00 | ||
| Acknowledge The Negative Thought | 00:00:00 | ||
| Define Yourself Relative To The Thought | 00:00:00 | ||
| Describe A New Reality | 00:00:00 | ||
| Verbalize The Positive Thought | 00:00:00 | ||
| Activity: Release A Negative Thought | 00:00:00 | ||
| Keep Your Joy Intact And Healthy With Positive Thoughts | 00:00:00 | ||
| Play The Vulnerability Game | 00:00:00 | ||
| Create Healthy Boundaries To Stay Positive | 00:00:00 | ||
| Make Your Process AttainableActivity: Make Your Positivity A Reality | 00:00:00 | ||
| Activity: Make Your Positivity A Reality | 00:00:00 | ||
| Section 3 - Turn Anxiety And Frustrations Into Positivity | |||
| Become A Grounded Person Others Are Attracted To | 00:00:00 | ||
| Identify What Gives You Anxiety And Frustrations | 00:00:00 | ||
| Assume You’re Not Grounded | 00:00:00 | ||
| Track What You Feel Obligated To Do | 00:00:00 | ||
| Identify When You Can’t Turn Your Mind Off | 00:00:00 | ||
| Activity: Identify What Gives You Anxiety And Frustrations | 00:00:00 | ||
| Ground Yourself In A Positive Way | 00:00:00 | ||
| Assume You Are Not Fully Grounded | 00:00:00 | ||
| Assume You Have Nothing To Prove To Anybody | 00:00:00 | ||
| Set Aside Enough Time To Become Grounded | 00:00:00 | ||
| Discover The Grounding Breathing Exercise | 00:00:00 | ||
| Discover The Grounding Finger Exercise | 00:00:00 | ||
| Apply These Physical Grounding Exercises Daily In Your Life | 00:00:00 | ||
| Activity: Ground Yourself In A Positive Way | 00:00:00 | ||
| Solve Your Anxiety With Gratitude | 00:00:00 | ||
| Activity: Solve Your Anxiety With Gratitude | 00:00:00 | ||
| Create A Gratitude Journal | 00:00:00 | ||
| Solve Your Frustrations By Turning Them Around | 00:00:00 | ||
| Activity: Solve Your Frustrations By Turning Them Around | 00:00:00 | ||
| Section 4 - Turn Surviving Into Thriving | |||
| Be Significant Consistently | 00:00:00 | ||
| Become More Curious (vs. Impressive) With People | 00:00:00 | ||
| Employ Curiosity Daily To Boost Your Positivity | 00:00:00 | ||
| Activity: Boost Your Baseline Positivity With Curiosity | 00:00:00 | ||
| Become A Good Judge Of Character | 00:00:00 | ||
| Employ Character Assessing Questions | 00:00:00 | ||
| Assess Character During Conversation | 00:00:00 | ||
| Activity: Define And Identify High-Character For Yourself | 00:00:00 | ||
| Give And Expect Nothing In Return | 00:00:00 | ||
| Avoid Survival Mode | 00:00:00 | ||
| Activity: Be Comfortable Being Overt About Giving | 00:00:00 | ||
| Section 5 - Create A Positive Mental Aptitude | |||
| Make People Feel Safe Around You | 00:00:00 | ||
| Create Gratitude, Curiosity, And Optimism | 00:00:00 | ||
| Express Gratitude | 00:00:00 | ||
| Develop Curiosity | 00:00:00 | ||
| Practice Optimism | 00:00:00 | ||
| Activity: Enhance Your Three Ps Of Mental Aptitude | 00:00:00 | ||
| Stay Even-Tempered And Patient | 00:00:00 | ||
| Recognize When You Are Being A Hare And Discourage The Rat | 00:00:00 | ||
| Activity: Map Your Positive Vision For Your Life | 00:00:00 | ||
| Maintain Responsibility And Realism | 00:00:00 | ||
| Set Positive, Realistic Goals Responsibly | 00:00:00 | ||
| Activity: Be Responsible For A Realistic Vision | 00:00:00 | ||
| Section 6 - Master The Top Six Positivity Traits | |||
| Keep Your Hard Work From Going Out The Window | 00:00:00 | ||
| Master Your Character And Concentration | 00:00:00 | ||
| Turn Around Character-Lacking Behaviors | 00:00:00 | ||
| Master Your Focus | 00:00:00 | ||
| Activity: Concentrate On Your Character To Master Positivity | 00:00:00 | ||
| Master Your Confidence And Courage | 00:00:00 | ||
| Grow The Seeds Of Confidence | 00:00:00 | ||
| Have Courage To Put Your Confidence To Work | 00:00:00 | ||
| Use Courage To Grow Confidence | 00:00:00 | ||
| Activity: Grow Your Confidence And Courage | 00:00:00 | ||
| Identify And Master Your Capacity | 00:00:00 | ||
| Stabilize The Rollercoaster With Consistency | 00:00:00 | ||
| Activity: Manage Your Capacity And Consistency | 00:00:00 | ||
| Section 7 - Turn Adversity Into Resilience | |||
| How To Overcome Constant Negativity | 00:00:00 | ||
| Let Go Of Holding Grudges | 00:00:00 | ||
| Redefine Your Success In Challenging Situations | 00:00:00 | ||
| Examine Non-Successful Situations | 00:00:00 | ||
| Determine Your Control Over Upsetting Events | 00:00:00 | ||
| Activity: Release A Grudge | 00:00:00 | ||
| Be Difficult To Offend | 00:00:00 | ||
| Become Others-Focused | 00:00:00 | ||
| Activity: Write An Others-Focused Mission Statement | 00:00:00 | ||
| Neutralize Toxic People | 00:00:00 | ||
| Neutralize Toxic People Already In Your Life | 00:00:00 | ||
| Activity: Neutralize Toxic People | 00:00:00 | ||
| Section 8 - Master Your Grit Scale | |||
| Don’t Just Talk About ‘It,’ Be ‘It’ | 00:00:00 | ||
| Identify How Gritty You Are | 00:00:00 | ||
| Describe Your Own Grit | 00:00:00 | ||
| Activity: Take The Grit Scale Assessment | 00:00:00 | ||
| Set Up Your Environment For Self-Control | 00:00:00 | ||
| Get Some Sleep | 00:00:00 | ||
| Purge Yourself Of Negativity | 00:00:00 | ||
| Follow A Healthy, Daily Routine | 00:00:00 | ||
| Live With Zest And Excitement | 00:00:00 | ||
| Rise Up And Be Real | 00:00:00 | ||
| Activity: Incorporate The Five Healthy/Daily Habits In Your Life | 00:00:00 | ||
| Make Your Grit Sustainable | 00:00:00 | ||
| Direct Yourself To Sustained Grit | 00:00:00 | ||
| Focus On Solutions, Not Problems | 00:00:00 | ||
| Activity: Self-Coach To Sustain Your Grit | 00:00:00 | ||
| Section 9 - Turn Physical Dexterity Into Positive Psychology | |||
| Become More Comfortable In Your Own Skin | 00:00:00 | ||
| Become More Relaxed | 00:00:00 | ||
| Work On Yourself To Help Others | 00:00:00 | ||
| Try A Form Of Meditation | 00:00:00 | ||
| Activity: Create A Gratitude List | 00:00:00 | ||
| Get Physically Fit | 00:00:00 | ||
| Exercise To Feel Alive | 00:00:00 | ||
| Get To Sleep | 00:00:00 | ||
| Activity: Identify New Positive Healthy Habits | 00:00:00 | ||
| Develop Strong Body Language | 00:00:00 | ||
| Make A Strong First Impression | 00:00:00 | ||
| Make Eye Contact | 00:00:00 | ||
| Present Good Posture | 00:00:00 | ||
| Activity: Develop Strong Body Language | 00:00:00 | ||
| Section 10 - Set Positive Boundaries | |||
| Practice The Respect That People Gravitate Toward | 00:00:00 | ||
| Identify Positive Boundaries | 00:00:00 | ||
| Demonstrate Positive Boundary Practices | 00:00:00 | ||
| Protect Your Mental And Emotional Health | 00:00:00 | ||
| Activity: Identify Your Positive Boundaries | 00:00:00 | ||
| Recognize Boundaries Where You Fall Short | 00:00:00 | ||
| Create Your Own Boundaries | 00:00:00 | ||
| Make Creating And Evaluating Them Routine | 00:00:00 | ||
| Activity: Reign In Your Boundary Shortcomings | 00:00:00 | ||
| Use Grit To Enforce | 00:00:00 | ||
| Use Conative Strengths To Enforce | 00:00:00 | ||
| Determine Your Boundary Enforcement Helpers | 00:00:00 | ||
| Activity: Enforce Your Boundaries | 00:00:00 | ||
| Section 11 - Become More Genuine And Authentic | |||
| Become The Person You Are Meant To Be | 00:00:00 | ||
| Know Yourself Through Strengths And Weaknesses | 00:00:00 | ||
| Solicit Input From Leaders | 00:00:00 | ||
| Enhance Your Strengths | 00:00:00 | ||
| Activity: Self-Identify Your Strengths | 00:00:00 | ||
| Embrace Change In Your Life | 00:00:00 | ||
| Become Proactive To Welcome Change In Your Life | 00:00:00 | ||
| Activity: Embrace Change To Achieve A Goal | 00:00:00 | ||
| Learn To Say No To Other Non-Key Commitments | 00:00:00 | ||
| Learn To Say “No” | 00:00:00 | ||
| Activity: Say No Gracefully | 00:00:00 | ||
| Section 12 - Live Out Giving First | |||
| Use Your Success To Bring Success To Others | 00:00:00 | ||
| Identify Your Greatest Gift For Others | 00:00:00 | ||
| Seek Outside Counsel | 00:00:00 | ||
| Assess To Gain Understanding | 00:00:00 | ||
| Activity: Consolidate Insights On Your Gift | 00:00:00 | ||
| Live Out The People You Serve | 00:00:00 | ||
| Honor Your Commitments To Your Team | 00:00:00 | ||
| Honor Your Commitments To Yourself | 00:00:00 | ||
| Activity: Reflect On Your Business Practices | 00:00:00 | ||
| Live Out How Well You Serve Others | 00:00:00 | ||
| Harness Your Vision | 00:00:00 | ||
| Be A Go-Giver | 00:00:00 | ||
| Activity: Apply The Five Laws | 00:00:00 | ||
| Section 13 - Detach Yourself From The End Result | |||
| Be Free From A World Of Struggle And Hurt | 00:00:00 | ||
| Identify Whose Business It Is | 00:00:00 | ||
| Identify When It’s Your Business | 00:00:00 | ||
| Identify When It’s Other People’s Business | 00:00:00 | ||
| Activity: Identify Whose Business It Is | 00:00:00 | ||
| Find Safety To Detach | 00:00:00 | ||
| Separate Your Life From Who You Are As A Person | 00:00:00 | ||
| Separate A Value From A Thought | 00:00:00 | ||
| Show Empathy Without Picking Up The Rope | 00:00:00 | ||
| Activity: Find Safety To Detach | 00:00:00 | ||
| Look Forward To The Next No | 00:00:00 | ||
| Take Turtle Steps To Detach | 00:00:00 | ||
| Take Bigger Steps To The Next No | 00:00:00 | ||
| Activity: Look Forward To The Next No | 00:00:00 | ||
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