Unlock Ayurvedic cooking basics! Explore herbs, spices, and simple recipes with video instructions. Enroll today for culinary delight. Read more.
Susan holds nutrition, culinary and education certifications from Body Ecology Diet, Raw Living Foods, Ayurvedic Cooking, WSET Wine Pairing, and Experiential Education (Ropes Course) – “Team Building In the Kitchen”, The Work of Byron Katie and completed the Avatar Master, Professional and Wizard Courses in 2009. Locally on Maui, Susan is a regular teacher for Whole Foods Market Kahului and is the wellness chef for 2009, 2010, 2011 Maui County Agricultural Festival sponsored by the Maui
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Who this course is for:
- Those who want to learn about Ayurveda cooking
What you’ll learn:
- Fire up your digestion with a delicious morning tea called Agni Tea. This tea has made a huge difference in people’s digestive abilities.
- Discover Ghee for cooking.
- Kitcheri, a most delicious Mung Dahl porridge that is the staple in India. It is easy to make, affordable and oh so healthy.
- Coconut, Cilantro, Ginger Chutney: cooked and raw versions. These chutneys are fantastic as a condiment to every meal.
- Green Beans Subji: We used green beans to make this dish that you could make with any vegetable. So simple and flavorful!
- Raita – Another delicious version using the herbs with Asparagus
- Coconut Millet with spices and herbs
Requirements:
- No prior knowledge required to take this course
This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices.
Students DO NOT need to be an Ayurveda practitioner or go into the complexities of Ayurveda practice to enjoy this course.
This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
The reason is:
- Foods made in this way are very delicious.
- They are so easy to make – simple and fast.
- The use of these spices and herbs are a great way to offer a variety of ways to enjoy vegetables.
- They also aid the body in digestion and other healing modalities.
Our Promise to You
By the end of this course, you will have learned how to make healing foods with Ayurveda cooking.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn how to make healing foods with Ayurveda cooking!
Course Curriculum
| Section 1 - Introduction To Healing Foods | |||
| What Is Ayurvedic Food? | 00:00:00 | ||
| About Ayurvedic Cooking | 00:00:00 | ||
| 4 Essentials | 00:00:00 | ||
| Section 2 - Healing Ayurveda Foods | |||
| The Flavors Of Herbs & Spices | 00:00:00 | ||
| Ogni: Healing Digestive Tea | 00:00:00 | ||
| Section 3 - All About Kitcheri & Ghee | |||
| About Kitcheree | 00:00:00 | ||
| Using Ghee For Ayurvedic Cooking | 00:00:00 | ||
| Kitcheree: Healing Lunch Or Dinner | 00:00:00 | ||
| Kitcheri Recipe With Raw Chutney | 00:00:00 | ||
| Section 4 - More Veggie Dishes With Ayurvedic Herbs | |||
| Using Coconut Oil | 00:00:00 | ||
| Chutney | 00:00:00 | ||
| Chutney Recipes (Raw & Cooked) | 00:00:00 | ||
| Cucumber Raita | 00:00:00 | ||
| Cucumber Raita Recipe | 00:00:00 | ||
| Subji: A Delicious Veggie Dish | 00:00:00 | ||
| Subji Recipe with Green Beans | 00:00:00 | ||
| Coconut Millet with Coconut Milk | 00:00:00 | ||
| Coconut Millet Recipe | 00:00:00 | ||
| Section 5 - Conclusion and Recap | |||
| Ending Thoughts | 00:00:00 | ||
About This Course
Who this course is for:
- Those who want to learn about Ayurveda cooking
What you’ll learn:
- Fire up your digestion with a delicious morning tea called Agni Tea. This tea has made a huge difference in people’s digestive abilities.
- Discover Ghee for cooking.
- Kitcheri, a most delicious Mung Dahl porridge that is the staple in India. It is easy to make, affordable and oh so healthy.
- Coconut, Cilantro, Ginger Chutney: cooked and raw versions. These chutneys are fantastic as a condiment to every meal.
- Green Beans Subji: We used green beans to make this dish that you could make with any vegetable. So simple and flavorful!
- Raita – Another delicious version using the herbs with Asparagus
- Coconut Millet with spices and herbs
Requirements:
- No prior knowledge required to take this course
This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices.
Students DO NOT need to be an Ayurveda practitioner or go into the complexities of Ayurveda practice to enjoy this course.
This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
The reason is:
- Foods made in this way are very delicious.
- They are so easy to make – simple and fast.
- The use of these spices and herbs are a great way to offer a variety of ways to enjoy vegetables.
- They also aid the body in digestion and other healing modalities.
Our Promise to You
By the end of this course, you will have learned how to make healing foods with Ayurveda cooking.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn how to make healing foods with Ayurveda cooking!
Course Curriculum
| Section 1 - Introduction To Healing Foods | |||
| What Is Ayurvedic Food? | 00:00:00 | ||
| About Ayurvedic Cooking | 00:00:00 | ||
| 4 Essentials | 00:00:00 | ||
| Section 2 - Healing Ayurveda Foods | |||
| The Flavors Of Herbs & Spices | 00:00:00 | ||
| Ogni: Healing Digestive Tea | 00:00:00 | ||
| Section 3 - All About Kitcheri & Ghee | |||
| About Kitcheree | 00:00:00 | ||
| Using Ghee For Ayurvedic Cooking | 00:00:00 | ||
| Kitcheree: Healing Lunch Or Dinner | 00:00:00 | ||
| Kitcheri Recipe With Raw Chutney | 00:00:00 | ||
| Section 4 - More Veggie Dishes With Ayurvedic Herbs | |||
| Using Coconut Oil | 00:00:00 | ||
| Chutney | 00:00:00 | ||
| Chutney Recipes (Raw & Cooked) | 00:00:00 | ||
| Cucumber Raita | 00:00:00 | ||
| Cucumber Raita Recipe | 00:00:00 | ||
| Subji: A Delicious Veggie Dish | 00:00:00 | ||
| Subji Recipe with Green Beans | 00:00:00 | ||
| Coconut Millet with Coconut Milk | 00:00:00 | ||
| Coconut Millet Recipe | 00:00:00 | ||
| Section 5 - Conclusion and Recap | |||
| Ending Thoughts | 00:00:00 | ||
Course Review
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Healing Foods with Ayurveda Cooking
Nowadays, you have to be very careful to eat food anywhere or even to cook food in your home you have to be careful to buy groceries. While buying groceries you have to find out what should be a good food which is easy to digest and which is very essential to your body and which is healing your body
good cooking tips
I will definitely use some of these.