This course is designed for those interested to learn the basics of Acupressure points for relieving stress and anxiety. Read more.
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Who this course is for:
- This course has been created for students of ‘All Levels’
- Anyone interested in using acupressure to relieve stress
What you’ll learn:Â
- Learn how to apply a simple hands on healing therapy to reduce stress and anxiety
Requirements:Â
- No prior knowledge is required to take this course
This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.
Acupressure Point 1
Benefits: Relieves stress and anxiety. Activating these Acupressure points can also help to alleviate a number of minor stomach complaints including indigestion, heartburn, stomach acidity and nausea. Stimulating these points can also help calm anxiety and nervousness which sometimes cause indigestion and stomach irritation. These points are also helpful in regulating heart palpitations.
Acupressure Point 2
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve all kinds of allergies such as headaches, hay fever, sneezing and itching. Relieves frontal headaches, constipation and depression. Alleviates all types of pain in the body and balances the gastrointestinal system.
Acupressure Point 3
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve frustration, irritability, fatigue, shoulder tension, poor circulation, cold hands or feet, nervous problems and headaches.
Acupressure Point 4
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to release unexpressed feelings of sadness and grief as well as calm emotional trauma due to loss or disappointment. Depression & anger can also be defused by applying pressure to these points. The points may also relieve asthma and breathing difficulties linked with repressed sorrow or anger.
Acupressure Point 5
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat and stiffness in the neck. Also highly beneficial in reducing fatigue.
The course instructor, Annette, has over 17 years experience working in the area of health and fitness and she has seen first hand how these powerful Acupressure points have brought improvement into the lives of 100’s of her clients.
Some common benefits you can expect from an Acupressure Treatment include:
- Relief from stress and tension
- A more relaxed body and mind
- Increased blood circulation
- A faster removal of toxic waste
- An increase in energy levels
- Relief from head, neck, shoulder and back acheÂ
- An overall sense of well-being
So why not sign up today and see how quickly the positive effects of Acupressure can bring improvement to your life?
Our Promise to You
By the end of this course, you will have learned about the top 5 Acupressure points for relieving stress and anxiety.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about Acupressure points.
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Section 2 - What Is Acupressure? | |||
| What Is Acupressure? | 00:00:00 | ||
| How To Apply Pressure To Acupressure Points | 00:00:00 | ||
| Self Acupressure | 00:00:00 | ||
| Key Points To Remember | 00:00:00 | ||
| Section 3 - What Are Meridians? | |||
| What are Meridians? | 00:00:00 | ||
| The Role Of The Meridians | 00:00:00 | ||
| The Meridian Clock | 00:00:00 | ||
| Key Points To Remember | 00:00:00 | ||
| Essentials Before Getting Started | 00:00:00 | ||
| Section 4 - Acupressure Treatment Protocol For Relieving Stress And Anxiety | |||
| Point 1 | 00:00:00 | ||
| Point 2 | 00:00:00 | ||
| Point 3 | 00:00:00 | ||
| Point 4 | 00:00:00 | ||
| Point 5 | 00:00:00 | ||
| Section 5 - Benefits Of Acupressure | |||
| Benefits Of Acupressure 1 | 00:00:00 | ||
| Benefits Of Acupressure 2 | 00:00:00 | ||
| Benefits Of Acupressure 3 | 00:00:00 | ||
| Section 6 - Bonus Materials | |||
| Downloads | 00:00:00 | ||
About This Course
Who this course is for:
- This course has been created for students of ‘All Levels’
- Anyone interested in using acupressure to relieve stress
What you’ll learn:Â
- Learn how to apply a simple hands on healing therapy to reduce stress and anxiety
Requirements:Â
- No prior knowledge is required to take this course
This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.
Acupressure Point 1
Benefits: Relieves stress and anxiety. Activating these Acupressure points can also help to alleviate a number of minor stomach complaints including indigestion, heartburn, stomach acidity and nausea. Stimulating these points can also help calm anxiety and nervousness which sometimes cause indigestion and stomach irritation. These points are also helpful in regulating heart palpitations.
Acupressure Point 2
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve all kinds of allergies such as headaches, hay fever, sneezing and itching. Relieves frontal headaches, constipation and depression. Alleviates all types of pain in the body and balances the gastrointestinal system.
Acupressure Point 3
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve frustration, irritability, fatigue, shoulder tension, poor circulation, cold hands or feet, nervous problems and headaches.
Acupressure Point 4
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to release unexpressed feelings of sadness and grief as well as calm emotional trauma due to loss or disappointment. Depression & anger can also be defused by applying pressure to these points. The points may also relieve asthma and breathing difficulties linked with repressed sorrow or anger.
Acupressure Point 5
Benefits: Relieves stress and anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat and stiffness in the neck. Also highly beneficial in reducing fatigue.
The course instructor, Annette, has over 17 years experience working in the area of health and fitness and she has seen first hand how these powerful Acupressure points have brought improvement into the lives of 100’s of her clients.
Some common benefits you can expect from an Acupressure Treatment include:
- Relief from stress and tension
- A more relaxed body and mind
- Increased blood circulation
- A faster removal of toxic waste
- An increase in energy levels
- Relief from head, neck, shoulder and back acheÂ
- An overall sense of well-being
So why not sign up today and see how quickly the positive effects of Acupressure can bring improvement to your life?
Our Promise to You
By the end of this course, you will have learned about the top 5 Acupressure points for relieving stress and anxiety.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about Acupressure points.
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Section 2 - What Is Acupressure? | |||
| What Is Acupressure? | 00:00:00 | ||
| How To Apply Pressure To Acupressure Points | 00:00:00 | ||
| Self Acupressure | 00:00:00 | ||
| Key Points To Remember | 00:00:00 | ||
| Section 3 - What Are Meridians? | |||
| What are Meridians? | 00:00:00 | ||
| The Role Of The Meridians | 00:00:00 | ||
| The Meridian Clock | 00:00:00 | ||
| Key Points To Remember | 00:00:00 | ||
| Essentials Before Getting Started | 00:00:00 | ||
| Section 4 - Acupressure Treatment Protocol For Relieving Stress And Anxiety | |||
| Point 1 | 00:00:00 | ||
| Point 2 | 00:00:00 | ||
| Point 3 | 00:00:00 | ||
| Point 4 | 00:00:00 | ||
| Point 5 | 00:00:00 | ||
| Section 5 - Benefits Of Acupressure | |||
| Benefits Of Acupressure 1 | 00:00:00 | ||
| Benefits Of Acupressure 2 | 00:00:00 | ||
| Benefits Of Acupressure 3 | 00:00:00 | ||
| Section 6 - Bonus Materials | |||
| Downloads | 00:00:00 | ||
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