Learn about acceptance and commitment therapy, its fundamentals, mindfulness, and examples. Read more.
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Who this course is for:
- Anyone who wants to learn how to use Acceptance and Commitment Therapy (ACT) to help self and others
What you’ll learn:Â
- Fundamentals of Acceptance and Commitment Therapy (ACT)
- Application of ACT with examples
- Mindfulness
- ACT examples
Requirements:
- No prior knowledge is required to take this course
his IAOTH, UK accredited course will teach you how to professionally use the methods and techniques of Acceptance and Commitment Therapy (ACT).
This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
Our Promise to You
By the end of this course, you will have learned acceptance and commitment therapy.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about acceptance and commitment therapy.
Course Curriculum
| Section 1 - Introduction To Acceptance and Commitment Therapy (ACT) | |||
| Programme Overview | 00:00:00 | ||
| The Dilemma of Human Suffering | 00:00:00 | ||
| Foundation Of ACT | 00:00:00 | ||
| Section 2 - ACT Techniques | |||
| Being Present | 00:00:00 | ||
| Acceptance | 00:00:00 | ||
| Cognitive Defusion | 00:00:00 | ||
| Self-as-Context | 00:00:00 | ||
| Values | 00:00:00 | ||
| Committed Action | 00:00:00 | ||
| Mindfulness | 00:00:00 | ||
About This Course
Who this course is for:
- Anyone who wants to learn how to use Acceptance and Commitment Therapy (ACT) to help self and others
What you’ll learn:Â
- Fundamentals of Acceptance and Commitment Therapy (ACT)
- Application of ACT with examples
- Mindfulness
- ACT examples
Requirements:
- No prior knowledge is required to take this course
his IAOTH, UK accredited course will teach you how to professionally use the methods and techniques of Acceptance and Commitment Therapy (ACT).
This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
Our Promise to You
By the end of this course, you will have learned acceptance and commitment therapy.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about acceptance and commitment therapy.
Course Curriculum
| Section 1 - Introduction To Acceptance and Commitment Therapy (ACT) | |||
| Programme Overview | 00:00:00 | ||
| The Dilemma of Human Suffering | 00:00:00 | ||
| Foundation Of ACT | 00:00:00 | ||
| Section 2 - ACT Techniques | |||
| Being Present | 00:00:00 | ||
| Acceptance | 00:00:00 | ||
| Cognitive Defusion | 00:00:00 | ||
| Self-as-Context | 00:00:00 | ||
| Values | 00:00:00 | ||
| Committed Action | 00:00:00 | ||
| Mindfulness | 00:00:00 | ||
Course Review
5.0
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Acceptance and Commitment Therapy
A very useful introduction and brief summary.