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Dialectical Behavior Therapy (DBT) - A Professional Guide

Explore DBT skills, applications in daily life, and diverse psychology approaches in this course on Dialectical Behavior Therapy (DBT). Read more.

5.0( 1 REVIEWS )
7 STUDENTS
1h 57m
Course Skill Level
Beginner
Time Estimate
1h 57m

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About This Course

Who this course is for:

  • Interested in psychotherapy and counseling
  • Seeking to become a psychotherapist or counselor
  • In need of Dialectical Behavior Therapy
  • Eager to learn Dialectical Behavior Therapy

What you’ll learn: 

  • Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation skills.
  • Practical application of DBT skills to alleviate emotional suffering.
  • Utilizing DBT across various psychological disorders (e.g., Borderline Personality Disorder, Depression, Anxiety, PTSD, Binge Eating).
  • Conducting behavioral chain analysis.
  • Theoretical foundations of Dialectical Behavior Therapy (DBT).
  • Case studies showcasing real-world applications.
  • Exploring diverse approaches in psychology and counseling.

Requirements: 

  • Interest in psychology and counseling.
  • Awareness of psychological disorders (anxiety, depression, borderline personality disorder, PTSD, etc.).
  • No prior psychology experience is required.

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that emphasizes the development of skills such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. DBT was originally developed by psychologist Marsha Linehan for individuals with borderline personality disorder (BPD). However, its application has expanded to include the treatment of a variety of conditions, such as depression, eating disorders, and substance addiction. 

Dialectical Behavior Therapy (DBT) is a comprehensive approach to mental health treatment because it integrates individual therapy sessions with skills training in groups. It is especially beneficial for those who struggle with emotional instability, suicidal ideation, or self-destructive behavior. DBT may offer techniques to improve your quality of life if you struggle to control your emotions, maintain healthy relationships, or act impulsively.

This is a fully accredited course on DBT by the International Association of Therapists (IAOTH). This course covers all aspects of DBT, from its history to core skills, applications, behavior analysis, and case studies. It’s designed for those aiming to become skilled DBT therapists and counselors, presented in a detailed, step-by-step format.

Discover:

  • Four modules of DBT on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, along with many other associated and supportive concepts.
  • How to do behavior analysis and identify target behaviors
  • How to derive treatment plans for your clients
  • How to set up a clinic and create a learning environment for the clients
  • Treatment plans for different psychological disorders.

Our Promise to You

By the end of this course, you will have learned Dialectical Behavior Therapy (DBT).

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Introduction to DBT
Introduction 00:00:00
Section 2 - Theoretical Concepts And Foundations
What Is Borderline Personality Disorder? 00:00:00
DBT’s Theoretical Foundations 00:00:00
Counseling Vs DBT 00:00:00
CBT Vs DBT 00:00:00
Section 3 - DBT Skills - An Overview
Introduction Of The Skills 00:00:00
Section 4 - Mindfulness
What Is Mindfulness? 00:00:00
Mindfulness 6 Core Skills – An Overview 00:00:00
Observe 00:00:00
Describe 00:00:00
Participate 00:00:00
Non-Judgmental 00:00:00
One-Mindfully 00:00:00
Effectiveness 00:00:00
Section 5 - Emotion Regulation
What Is Emotion Regulation? 00:00:00
SkillsTo Recognize Emotions, Triggers, And Responses 00:00:00
Skills To Reduce The Vulnerability 00:00:00
Skills To Reduce The Sufferings 00:00:00
Section 6 - Interpersonal Effectiveness
What Is Interpersonal Effectiveness? 00:00:00
Skills For Objective Effectiveness 00:00:00
Skills For Relationship Effectiveness 00:00:00
Skills For Self-Respect Effectiveness 00:00:00
Section 7 - Distress Tolerance
What Is Distress Tolerance And Its Core Dkills? 00:00:00
Radical Acceptance 00:00:00
ACCEPTS 00:00:00
Self-Soothe 00:00:00
IMPROVE 00:00:00
Pro And Cons 00:00:00
TIPP 00:00:00
Section 8 - Treatment Approaches
Different Ways Of DBT 00:00:00
Stages Of DBT Treatment 00:00:00
Section 9 - Behavior Analysis And Hierarchy Of Target Behaviors
Behavior Chain Analysis 00:00:00
Hierarchy Of Target Behaviors During Treatment 00:00:00
Section 10 - Clinic Setup
How To Set Up Your Own Clinic? 00:00:00
Section 11 - Limitations Of DBT
Limitations 00:00:00
Section 12 - Treatment Plans For Different Psychological Disorders by DBT (Contains Reading Materials)
Role Of DBT In Treatment Of Various Psychological Disorders 00:00:00
Quiz for DBT Unlimited
A Case Of Borderline Personality Disorder 00:00:00
A Case Of Depression 00:00:00
A Case Of Anxiety And OCD 00:00:00
A Case Of Bulimia (Eating Disorder) 00:00:00
A Case Of Post-Trauma Stress Disorder (PTSD) 00:00:00

About This Course

Who this course is for:

  • Interested in psychotherapy and counseling
  • Seeking to become a psychotherapist or counselor
  • In need of Dialectical Behavior Therapy
  • Eager to learn Dialectical Behavior Therapy

What you’ll learn: 

  • Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation skills.
  • Practical application of DBT skills to alleviate emotional suffering.
  • Utilizing DBT across various psychological disorders (e.g., Borderline Personality Disorder, Depression, Anxiety, PTSD, Binge Eating).
  • Conducting behavioral chain analysis.
  • Theoretical foundations of Dialectical Behavior Therapy (DBT).
  • Case studies showcasing real-world applications.
  • Exploring diverse approaches in psychology and counseling.

Requirements: 

  • Interest in psychology and counseling.
  • Awareness of psychological disorders (anxiety, depression, borderline personality disorder, PTSD, etc.).
  • No prior psychology experience is required.

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that emphasizes the development of skills such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. DBT was originally developed by psychologist Marsha Linehan for individuals with borderline personality disorder (BPD). However, its application has expanded to include the treatment of a variety of conditions, such as depression, eating disorders, and substance addiction. 

Dialectical Behavior Therapy (DBT) is a comprehensive approach to mental health treatment because it integrates individual therapy sessions with skills training in groups. It is especially beneficial for those who struggle with emotional instability, suicidal ideation, or self-destructive behavior. DBT may offer techniques to improve your quality of life if you struggle to control your emotions, maintain healthy relationships, or act impulsively.

This is a fully accredited course on DBT by the International Association of Therapists (IAOTH). This course covers all aspects of DBT, from its history to core skills, applications, behavior analysis, and case studies. It’s designed for those aiming to become skilled DBT therapists and counselors, presented in a detailed, step-by-step format.

Discover:

  • Four modules of DBT on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, along with many other associated and supportive concepts.
  • How to do behavior analysis and identify target behaviors
  • How to derive treatment plans for your clients
  • How to set up a clinic and create a learning environment for the clients
  • Treatment plans for different psychological disorders.

Our Promise to You

By the end of this course, you will have learned Dialectical Behavior Therapy (DBT).

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Introduction to DBT
Introduction 00:00:00
Section 2 - Theoretical Concepts And Foundations
What Is Borderline Personality Disorder? 00:00:00
DBT’s Theoretical Foundations 00:00:00
Counseling Vs DBT 00:00:00
CBT Vs DBT 00:00:00
Section 3 - DBT Skills - An Overview
Introduction Of The Skills 00:00:00
Section 4 - Mindfulness
What Is Mindfulness? 00:00:00
Mindfulness 6 Core Skills – An Overview 00:00:00
Observe 00:00:00
Describe 00:00:00
Participate 00:00:00
Non-Judgmental 00:00:00
One-Mindfully 00:00:00
Effectiveness 00:00:00
Section 5 - Emotion Regulation
What Is Emotion Regulation? 00:00:00
SkillsTo Recognize Emotions, Triggers, And Responses 00:00:00
Skills To Reduce The Vulnerability 00:00:00
Skills To Reduce The Sufferings 00:00:00
Section 6 - Interpersonal Effectiveness
What Is Interpersonal Effectiveness? 00:00:00
Skills For Objective Effectiveness 00:00:00
Skills For Relationship Effectiveness 00:00:00
Skills For Self-Respect Effectiveness 00:00:00
Section 7 - Distress Tolerance
What Is Distress Tolerance And Its Core Dkills? 00:00:00
Radical Acceptance 00:00:00
ACCEPTS 00:00:00
Self-Soothe 00:00:00
IMPROVE 00:00:00
Pro And Cons 00:00:00
TIPP 00:00:00
Section 8 - Treatment Approaches
Different Ways Of DBT 00:00:00
Stages Of DBT Treatment 00:00:00
Section 9 - Behavior Analysis And Hierarchy Of Target Behaviors
Behavior Chain Analysis 00:00:00
Hierarchy Of Target Behaviors During Treatment 00:00:00
Section 10 - Clinic Setup
How To Set Up Your Own Clinic? 00:00:00
Section 11 - Limitations Of DBT
Limitations 00:00:00
Section 12 - Treatment Plans For Different Psychological Disorders by DBT (Contains Reading Materials)
Role Of DBT In Treatment Of Various Psychological Disorders 00:00:00
Quiz for DBT Unlimited
A Case Of Borderline Personality Disorder 00:00:00
A Case Of Depression 00:00:00
A Case Of Anxiety And OCD 00:00:00
A Case Of Bulimia (Eating Disorder) 00:00:00
A Case Of Post-Trauma Stress Disorder (PTSD) 00:00:00

Course Review

5.0

5.0
1 Ratings
  1. Anonymous

    Great course

    5.0

    Please provide pdf files to download your PowerPoint. It’s very educational, great acronyms. It’s very helpful to remember.

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