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Coping Skills: Freedom From Stress And Pain

This course is designed for those interested to learn coping skills to conquer stress and anxiety such as boosting personal power, reducing negative self-talk, and utilizing the power of habits. Read more.

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Course Skill Level
Beginner
Time Estimate
3h 8m

Prof. Paul - Serial Entrepreneur - Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor

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About This Course

Who this course is for:

  • Anyone who wants to conquer stress and a live a life of positivity

What you’ll learn: 

  • how to conquer stress
  • reduce negative self-talk
  • problem solving skills
  • how to relieve muscular tension
  • how to boost self-esteem
  • relationship skills
  • utilize the power of habits
  • re-write your story
  • improve communication skills
  • gain the power of acceptance
  • relax your thoughts and your mind
  • boost your personal power
  • and much, much more!

Requirements: 

  • No prior knowledge is required to take this course

Coping skills are the ultimate tools in life! Without them, you crumble. With them, you thrive and excel!

Coping skills can give you a life of joy and greatly reduce the day-to-day stress you feel. You can also share these skills with your children, friends, spouse, or co-workers. They say stress is “the common cold of mental health” and you need to be able to protect against it to stay strong and get the most out of life!

Whether you are someone looking to gain new coping skills, someone who works in the helping fields, or a therapist or student looking for exceptional skills in this area, this course is for you!

Don’t miss this once-in-a-lifetime opportunity to learn the hidden secrets of psychology from a true master who has condensed over 35 years of learning into this one quick and easy course for you.

Our Promise to You

By the end of this course, you will have learned smarter ways to cope.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about coping skills.

Course Curriculum

Section 1 – Coping Skills
Goals And Resources 00:00:00
Beginning Concepts 00:00:00
Reprogramming Your Mind 00:00:00
Escaping Your "Story" 00:00:00
Boosting Your Personal Power 00:00:00
The Power Of Modeling And Language 00:00:00
The Power Of Choice 00:00:00
Critical Thinking Skills 00:00:00
The Power Of Habit 00:00:00
The Twin Powers Of Attitude And Acceptance 00:00:00
Some Keys To Happiness 00:00:00
More Coping Skills 00:00:00
Improving Communication 00:00:00
Anger Management Skills 00:00:00
Section 2 – Bonus Videos - More Tips And Tools
Bonus Video - More Coping Skills - Part 1 00:00:00
Bonus Video - More Coping Skills - Part 2 00:00:00
Bonus Video - More Coping Skills - Part 3 00:00:00

About This Course

Who this course is for:

  • Anyone who wants to conquer stress and a live a life of positivity

What you’ll learn: 

  • how to conquer stress
  • reduce negative self-talk
  • problem solving skills
  • how to relieve muscular tension
  • how to boost self-esteem
  • relationship skills
  • utilize the power of habits
  • re-write your story
  • improve communication skills
  • gain the power of acceptance
  • relax your thoughts and your mind
  • boost your personal power
  • and much, much more!

Requirements: 

  • No prior knowledge is required to take this course

Coping skills are the ultimate tools in life! Without them, you crumble. With them, you thrive and excel!

Coping skills can give you a life of joy and greatly reduce the day-to-day stress you feel. You can also share these skills with your children, friends, spouse, or co-workers. They say stress is “the common cold of mental health” and you need to be able to protect against it to stay strong and get the most out of life!

Whether you are someone looking to gain new coping skills, someone who works in the helping fields, or a therapist or student looking for exceptional skills in this area, this course is for you!

Don’t miss this once-in-a-lifetime opportunity to learn the hidden secrets of psychology from a true master who has condensed over 35 years of learning into this one quick and easy course for you.

Our Promise to You

By the end of this course, you will have learned smarter ways to cope.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about coping skills.

Course Curriculum

Section 1 – Coping Skills
Goals And Resources 00:00:00
Beginning Concepts 00:00:00
Reprogramming Your Mind 00:00:00
Escaping Your "Story" 00:00:00
Boosting Your Personal Power 00:00:00
The Power Of Modeling And Language 00:00:00
The Power Of Choice 00:00:00
Critical Thinking Skills 00:00:00
The Power Of Habit 00:00:00
The Twin Powers Of Attitude And Acceptance 00:00:00
Some Keys To Happiness 00:00:00
More Coping Skills 00:00:00
Improving Communication 00:00:00
Anger Management Skills 00:00:00
Section 2 – Bonus Videos - More Tips And Tools
Bonus Video - More Coping Skills - Part 1 00:00:00
Bonus Video - More Coping Skills - Part 2 00:00:00
Bonus Video - More Coping Skills - Part 3 00:00:00

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