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Spiritual Mindfulness: A Powerful Course For Personal Growth

This course is designed for those interested to learn the basics of spiritual mindfulness and be able to help people develop themselves, understand and work with stress, anxiety and life's super highway. Read more.

5.0( 4 REVIEWS )
201 STUDENTS
57m
Course Skill Level
Beginner
Time Estimate
57m

Been with spirit all my life and pride myself on the spiritual teachings I provide, I am here to help you along your spiritual pathway.

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About This Course

Who this course is for:

  • This course will help all students from beginners to masters.
  • People curious about spiritualism
  • Students who want to develop moment to moment living

What you’ll learn: 

  • Develop practices that can help you overcome anxiety, depression and emotional traumas
  • How to live in the present moment
  • How to awaken your spirituality through meditation
  • How to apply mindfulness meditation that will bring life changing results
  • The tools to live a happy life with clarity and purpose
  • How to work through your own shadow elements of emotions and trauma
  • Understand how we repress emotions and traumas

Requirements: 

  • No prior knowledge is required to take this course

We all need to spend some time on ourselves and mindfulness is a great gift, not just to use ourselves but also the course gives you the ability to teach others. 

Mindfulness is a powerful tool to help people develop themselves, understand and work with stress, anxiety and life’s super highway.

This course will give you the foundation to build a stronger connection and relationship with yourself, allowing you to grow psychically and spiritually, but furthermore allowing you to teach others these very powerful tools to cope with everyday life, loss or anxiety or mental issues. As always my courses are un-edited and cut through the complications and the noise of complexity to deliver in a way that will resonate with you.

Our Promise to You

By the end of this course, you will have learned how to build a stronger connection and relationship with yourself. 

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about spiritual mindfulness.

Course Curriculum

Section 1 - Welcome
Welcome Video 00:00:00
Section 2 - Foundations And Structure
Foundations And Structure 00:00:00
Section 3 - Mindfulness Meditation
Mindfulness Meditation Video 00:00:00
Section 4 - The Body Scan
The Body Scan Video 00:00:00
Section 5 - Spiritual Mindfuless
Spiritual Mindfulness Video 00:00:00
Section 6 - Round Up
Round Up Video 00:00:00

About This Course

Who this course is for:

  • This course will help all students from beginners to masters.
  • People curious about spiritualism
  • Students who want to develop moment to moment living

What you’ll learn: 

  • Develop practices that can help you overcome anxiety, depression and emotional traumas
  • How to live in the present moment
  • How to awaken your spirituality through meditation
  • How to apply mindfulness meditation that will bring life changing results
  • The tools to live a happy life with clarity and purpose
  • How to work through your own shadow elements of emotions and trauma
  • Understand how we repress emotions and traumas

Requirements: 

  • No prior knowledge is required to take this course

We all need to spend some time on ourselves and mindfulness is a great gift, not just to use ourselves but also the course gives you the ability to teach others. 

Mindfulness is a powerful tool to help people develop themselves, understand and work with stress, anxiety and life’s super highway.

This course will give you the foundation to build a stronger connection and relationship with yourself, allowing you to grow psychically and spiritually, but furthermore allowing you to teach others these very powerful tools to cope with everyday life, loss or anxiety or mental issues. As always my courses are un-edited and cut through the complications and the noise of complexity to deliver in a way that will resonate with you.

Our Promise to You

By the end of this course, you will have learned how to build a stronger connection and relationship with yourself. 

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about spiritual mindfulness.

Course Curriculum

Section 1 - Welcome
Welcome Video 00:00:00
Section 2 - Foundations And Structure
Foundations And Structure 00:00:00
Section 3 - Mindfulness Meditation
Mindfulness Meditation Video 00:00:00
Section 4 - The Body Scan
The Body Scan Video 00:00:00
Section 5 - Spiritual Mindfuless
Spiritual Mindfulness Video 00:00:00
Section 6 - Round Up
Round Up Video 00:00:00

Course Review

5.0

5.0
4 Ratings
  1. Anonymous
    Michelle Bordelon May 13, 2024 at 13:24 PM

    Informative!

    5.0

    Thanks!

  2. Anonymous

    Mindfulness

    5.0

    Informative and the practical application was very helpful.

  3. Anonymous

    Straight forward and accessible

    5.0

    I found this course really straight forward and accessible. No jargon, no over inflated expectations of how I should be feeling. Julian caters for all, I felt this at the very start due to his pace of explaining the process in simple terms.
    I have tried different times to meditate and felt that I was not doing it right. Purchasing this course has really helped me and I will be going over it again as I like the way Julian guides the meditations.
    That said I wish that it had been a tad longer as i enjoyed it that much.

  4. Anonymous

    Very Authentic and for beginners

    5.0

    Great Resource and meditations for beginners. Julian is a very gracious teacher. I appreciate his work.

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